Calories in Usda Seeds, sesame seeds, whole, dried

105Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs
Next

Nutrition Facts Usda Seeds, sesame seeds, whole, dried

Amount Per 30 ml
Calories 104.86 Kcal (439 kJ)
Calories from fat 81.81 Kcal
% Daily Value*
Total Fat 9.09g 14%
Saturated Fat 1.27g 6%
Sodium 2.01mg 0%
Potassium 85.64mg 2%
Total Carbs 4.29g 1%
Sugars 0.05g 0%
Dietary Fiber 2.16g 9%
Protein 3.24g 6%
Iron 2.7mg 15%
Calcium 178.4mg 18%
View More

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

How to burn 105 calories

Let's Burn 105 Calories!

You Might Also Like

% RDI of Main Nutrition Facts

5%
of RDI* (105 calories) 18.3 g
  • Cal: 5.2 %
  • Fat: 14 %
  • Carb: 1.4 %
  • Prot: 6.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.7%)
  • Fat (74.3%)
  • Protein (11%)

Food With Similar Nutrition To Usda Seeds, sesame seeds, whole, dried

Usda Seeds, sesame seeds, whole, dried Good and Bad Points
Add your comment
User Reviews of seeds, sesame seeds, whole, dried
Add your review!

Get recipes with

Find Recipes
People Are Reading
5 tips for losing weight fast, easy and safe
5 tips for losing weight fast, easy and safe
shared 1
10 cunning ways to burn more calories
10 cunning ways to burn more calories
shared 1
What are Probiotics, their Benefits, Probiotic Supplements and Foods
What are Probiotics, their Benefits, Probiotic Supplements and Foods
shared 12
Selenium and Top 15 Foods Rich in Selenium
Selenium and Top 15 Foods Rich in Selenium
shared 5
Phosphorus and Foods High in Phosphorus
Phosphorus and Foods High in Phosphorus
shared 2

Recipes with seeds, sesame seeds, whole, dried

Food▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top