Amount Per 3.5 tbsp | |||
Calories | 180.5 Kcal (756 kJ) | ||
Calories from fat | 140.81 Kcal | ||
% Daily Value* | |||
Total Fat | 15.65g | 24% | |
---|---|---|---|
Saturated Fat | 2.19g | 11% | |
Sodium | 3.47mg | 0% | |
Potassium | 147.42mg | 3% | |
Total Carbs | 7.39g | 2% | |
Sugars | 0.09g | 0% | |
Dietary Fiber | 3.72g | 15% | |
Protein | 5.58g | 11% | |
Iron | 4.6mg | 25% | |
Calcium | 307.1mg | 31% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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