Seeds, sesame seeds, whole, dried Calories

Calories in Usda Seeds, sesame seeds, whole, dried

Serving size

6Calories

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lbs

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Amount Per 1 g
Calories	5.73 Kcal (24 kJ)
Calories from fat	4.47 Kcal
		% Daily Value*
Total Fat	0.5g	1%
Saturated Fat	0.07g	0%
Sodium	0.11mg	0%
Potassium	4.68mg	0%
Total Carbs	0.23g	0%
Sugars	0g	0%
Dietary Fiber	0.12g	0%
Protein	0.18g	0%
Iron	0.1mg	1%
Calcium	9.8mg	1%

Water			0.0469g
Ash			0.0445g
Magnesium			3.51mg
Phosphorus			6.29mg
Zinc			0.0775mg
Copper			0.0408mg
Manganese			0.0246mg
Selenium			0.344µg
Thiamine			0.0079mg
Riboflavin			0.0025mg
Niacin			0.0452mg
Pantothenic Acid			0.0005mg
Vitamin B6			0.0079mg
Total Folate			0.97µg
Food Folate			0.97µg
Folate DFE			0.97µg
Total Choline			0.256mg
Beta Carotene			0.05µg
Vitamin E			0.0025mg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 0.1, PointsPlus: 0, SmartPoints: 0

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (6 calories) 1 g

Cal: 0.3 %
Fat: 0.8 %
Carb: 0.1 %
Prot: 0.4 %
0%

25%

75%

RDI norm*

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Calories in Usda Seeds, sesame seeds, whole, dried

All usda Products

Nutrition Facts Usda Seeds, sesame seeds, whole, dried

Ingredients And Nutrition Overview

How to burn 6 calories

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% RDI of Main Nutrition Facts

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Usda Seeds, sesame seeds, whole, dried Good and Bad Points

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Calories in Usda Seeds, sesame seeds, whole, dried

All usda Products

Nutrition Facts Usda Seeds, sesame seeds, whole, dried

Ingredients And Nutrition Overview

How to burn 6 calories

Let's Burn 6 Calories!

% RDI of Main Nutrition Facts

Food With Similar Nutrition To Usda Seeds, sesame seeds, whole, dried

Usda Seeds, sesame seeds, whole, dried Good and Bad Points

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