Calories in Usda Seeds, sesame seeds, whole, dried

1378Calories

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Nutrition Facts Usda Seeds, sesame seeds, whole, dried

Amount Per 1.67 cup
Calories 1377.95 Kcal (5769 kJ)
Calories from fat 1075.02 Kcal
% Daily Value*
Total Fat 119.45g 184%
Saturated Fat 16.74g 84%
Sodium 26.45mg 1%
Potassium 1125.45mg 24%
Total Carbs 56.39g 19%
Sugars 0.72g 3%
Dietary Fiber 28.38g 114%
Protein 42.64g 85%
Iron 35mg 194%
Calcium 2344.7mg 234%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

69%
of RDI* (1378 calories) 240.48 g
  • Cal: 68.9 %
  • Fat: 183.8 %
  • Carb: 18.8 %
  • Prot: 85.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (15.3%)
  • Fat (73%)
  • Protein (11.7%)
Usda Seeds, sesame seeds, whole, dried Good and Bad Points
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