Calories in Usda Seeds, sesame seeds, whole, dried

143Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs
Next

Nutrition Facts Usda Seeds, sesame seeds, whole, dried

Amount Per 0.88 oz
Calories 142.95 Kcal (599 kJ)
Calories from fat 111.53 Kcal
% Daily Value*
Total Fat 12.39g 19%
Saturated Fat 1.74g 9%
Sodium 2.74mg 0%
Potassium 116.76mg 2%
Total Carbs 5.85g 2%
Sugars 0.07g 0%
Dietary Fiber 2.94g 12%
Protein 4.42g 9%
Iron 3.6mg 20%
Calcium 243.2mg 24%
View More

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

How to burn 143 calories

Let's Burn 143 Calories!

You Might Also Like

% RDI of Main Nutrition Facts

7%
of RDI* (143 calories) 24.95 g
  • Cal: 7.1 %
  • Fat: 19.1 %
  • Carb: 2 %
  • Prot: 8.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16.2%)
  • Fat (73%)
  • Protein (10.8%)

Food With Similar Nutrition To Usda Seeds, sesame seeds, whole, dried

Usda Seeds, sesame seeds, whole, dried Good and Bad Points
Add your comment
User Reviews of seeds, sesame seeds, whole, dried
Add your review!

Get recipes with

Find Recipes
People Are Reading
5 tips for losing weight fast, easy and safe
5 tips for losing weight fast, easy and safe
shared 1
10 cunning ways to burn more calories
10 cunning ways to burn more calories
shared 1
What are Probiotics, their Benefits, Probiotic Supplements and Foods
What are Probiotics, their Benefits, Probiotic Supplements and Foods
shared 12
Selenium and Top 15 Foods Rich in Selenium
Selenium and Top 15 Foods Rich in Selenium
shared 5
Phosphorus and Foods High in Phosphorus
Phosphorus and Foods High in Phosphorus
shared 2

Recipes with seeds, sesame seeds, whole, dried

Food▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top