Seeds, sesame seeds, whole, dried Calories

Calories in Usda Seeds, sesame seeds, whole, dried

Serving size

7Calories

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How many calories should you eat?

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Amount Per 0.13 tbsp
Calories	6.7 Kcal (28 kJ)
Calories from fat	5.23 Kcal
		% Daily Value*
Total Fat	0.58g	1%
Saturated Fat	0.08g	0%
Sodium	0.13mg	0%
Potassium	5.48mg	0%
Total Carbs	0.27g	0%
Sugars	0g	0%
Dietary Fiber	0.14g	1%
Protein	0.21g	0%
Iron	0.2mg	1%
Calcium	11.4mg	1%

Water			0.054873g
Ash			0.052065g
Magnesium			4.1067mg
Phosphorus			7.3593mg
Zinc			0.090675mg
Copper			0.047736mg
Manganese			0.028782mg
Selenium			0.40248µg
Thiamine			0.009243mg
Riboflavin			0.002925mg
Niacin			0.052884mg
Pantothenic Acid			0.000585mg
Vitamin B6			0.009243mg
Total Folate			1.1349µg
Food Folate			1.1349µg
Folate DFE			1.1349µg
Total Choline			0.29952mg
Beta Carotene			0.0585µg
Vitamin E			0.002925mg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 0.2, PointsPlus: 0, SmartPoints: 0

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (7 calories) 1.17 g

Cal: 0.3 %
Fat: 0.9 %
Carb: 0.1 %
Prot: 0.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (100%)

Food With Similar Nutrition To Usda Seeds, sesame seeds, whole, dried

Stop & Shop Peanut butter creamy, all natural
(4 tbsp):
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Maranatha Almond butter crunchy, all natural
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Southern Grove Whole almonds all natural
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Publix All natural pistachios - roasted & salted (in-shell)
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The Peanut Principle Jungle a peel - all natural banana peanut butter
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Cal 177, Fat 14, Carbs 8, Prot 6

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The Peanut Principle Open sesame all natural asian inspired peanut butter
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Cal 170, Fat 14, Carbs 6, Prot 6

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The Peanut Principle Razz it up - all natural chocolate raspberry peanut butter
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Best of All Tamari almonds
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Cal 180, Fat 16, Carbs 7, Prot 6

Brand: Best of All

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Calories in Usda Seeds, sesame seeds, whole, dried

All usda Products

Nutrition Facts Usda Seeds, sesame seeds, whole, dried

Ingredients And Nutrition Overview

How to burn 7 calories

Let's Burn 7 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Seeds, sesame seeds, whole, dried

Usda Seeds, sesame seeds, whole, dried Good and Bad Points

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Calories in Usda Seeds, sesame seeds, whole, dried

All usda Products

Nutrition Facts Usda Seeds, sesame seeds, whole, dried

Ingredients And Nutrition Overview

How to burn 7 calories

Let's Burn 7 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Seeds, sesame seeds, whole, dried

Usda Seeds, sesame seeds, whole, dried Good and Bad Points

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