Calories in wheat Brand: quaker
Quaker Wheat results
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Quaker shredded wheat honey nut
Per 1/2 cup with cup milk - Calories: 220 kcals
- Fat:3g
- Carbs:55g
- Protein:5g
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Quaker essentials puffed wheat cereal
Per 1 1/4 cup - Calories: 50 kcals
- Fat:0g
- Carbs:11g
- Protein:2g