Calories in weeknight parmesan
Weeknight Parmesan results
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Cooking Light barley risotto with julienne chicken and parmesan
Per 1 cup cooked - Calories: 281 kcals
- Fat:4g
- Carbs:34g
- Protein:28g
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Cooking Light roasted cauliflower with fresh herbs and parmesan
Per 1 cup - Calories: 89 kcals
- Fat:4g
- Carbs:12g
- Protein:5g
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Cooking Light parmesan polenta and spicy sausage sauce, may 2011
Per 2/3 cup polenta, 3/4c sauce - Calories: 279 kcals
- Fat:8g
- Carbs:31g
- Protein:13g
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Cooking Light baked risotto with asparagus, spinach and parmesan
Per 1 cup - Calories: 309 kcals
- Fat:8g
- Carbs:48g
- Protein:12g
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Cooking Light escarole,bean,and sausage soup with parmesan cheese
Per 1 1/4 cup - Calories: 230 kcals
- Fat:5g
- Carbs:16g
- Protein:18g
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Cooking Light parmesan polenta with sausage and mushrooms october 2000
Per 3/4 cup sauce, cup polenta - Calories: 288 kcals
- Fat:10g
- Carbs:35g
- Protein:18g
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Cooking Light grilled tilapia with smoked paprika and parmesan polenta
Per 6 oz - Calories: 422 kcals
- Fat:10g
- Carbs:34g
- Protein:40g
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Cooking Light gnocci with broccoli rabe carmelized garlic and parmesan
Per 1 1/4 cup - Calories: 388 kcals
- Fat:1g
- Carbs:70g
- Protein:29g
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Cooking Light parmesan zucchini sticks with smoky roasted romesco sauce
Per 6 zucchini sticks 1/4 cup sauce - Calories: 250 kcals
- Fat:11g
- Carbs:34g
- Protein:4g
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Cooking Light butternut squash and parmesan bread pudding (1/6th recipe)
Per 1/6 th recipe - Calories: 304 kcals
- Fat:10g
- Carbs:35g
- Protein:18g
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Cooking Light eggplant and goat cheese sandwich with tomato-parmesan soup
Per 1 sandwich w/ cup of soup - Calories: 395 kcals
- Fat:20g
- Carbs:43g
- Protein:14g
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Cooking Light gnocchi with broccoli rabe, caramelized garlic, and parmesan
Per 1 1/2 cup - Calories: 281 kcals
- Fat:9g
- Carbs:42g
- Protein:10g
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Cooking Light grilled steak with baby arugula/baby spinach and parmesan salad
Per 1 serving - Calories: 255 kcals
- Fat:16g
- Carbs:2g
- Protein:24g
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Cooking Light chicken milanese with spring greens and parmesan browned butter orzo
Per 1 serving - Calories: 813 kcals
- Fat:37g
- Carbs:4g
- Protein:112g
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Cooking Light heartthrob salad, tomato, kalamata olives, hearts of palm, bibb, parmesan
Per 3/4 cup lettuce and cup mixture - Calories: 45 kcals
- Fat:0g
- Carbs:0g
- Protein:7g