Calories in Cooking Light Butternut squash and parmesan bread pudding (1/6th recipe)

304Calories
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Nutrition Facts Cooking Light Butternut squash and parmesan bread pudding (1/6th recipe)

Amount Per 0.166667 th recipe
Calories 304 Kcal (1273 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 5g 25%
Cholesterol 122mg 41%
Sodium 823mg 34%
Total Carbs 35g 12%
Dietary Fiber 4g 16%
Protein 18g 36%
Iron 2.2mg 12%
Calcium 410mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (304 calories) 40 g
  • Cal: 15.2 %
  • Fat: 15.4 %
  • Carb: 11.7 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.4%)
  • Fat (29.8%)
  • Protein (23.8%)
Cooking Light Butternut squash and parmesan bread pudding (1/6th recipe) Good and Bad Points
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