Calories in tofu mix
- chinese stir fried and ed vegetables
- patty burger
- and ed vegetables with brown rice
- y b soto dynamite sauce salad
- scramble
- house
- marinade
- 2 go dessert peach mango
- shred noodles
- teriyaki bowl extra
Tofu Mix results
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Cooking Light veggie and tofu stir fry
Per 1 1/2 cup cooked - Calories: 75 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Natures Sunshine tofu moo beverage mix
Per 1 scoop - Calories: 110 kcals
- Fat:3g
- Carbs:20g
- Protein:2g
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Cooking Light spicy beef and tofu salad
Per 2 3/4 cups - Calories: 214 kcals
- Fat:13g
- Carbs:11g
- Protein:15g
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Cooking Light curried noodles with tofu
Per 1 1/4 cup - Calories: 300 kcals
- Fat:5g
- Carbs:51g
- Protein:12g
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Cooking Light soba with sesame and tofu
Per 1 cup noodles, 1/2 cup tofu, and 2 tsp sauce - Calories: 310 kcals
- Fat:8g
- Carbs:46g
- Protein:18g
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Cooking Light tofu and chinese long beans
Per 1 1/4 cups tofu mixture and 1/2 cup rice - Calories: 298 kcals
- Fat:14g
- Carbs:0g
- Protein:32g
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Cooking Light hot and sour soup with tofu
Per 1 1/4 cups - Calories: 110 kcals
- Fat:4g
- Carbs:10g
- Protein:9g
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Cooking Light thai tofu and winter squash
Per 1 1/4 cup stew and 1 cup rice - Calories: 476 kcals
- Fat:15g
- Carbs:75g
- Protein:13g
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Cooking Light korean-inspired sauteed tofu
Per 1/2 cup cooked - Calories: 240 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Cooking Light peanut crusted tofu triangles
Per 4 triangles - Calories: 1015 kcals
- Fat:46g
- Carbs:48g
- Protein:82g
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Cooking Light stir fried vegetables and tofu
Per 1 cup stir fry 1/2 cup rice - Calories: 225 kcals
- Fat:6g
- Carbs:36g
- Protein:10g
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Cooking Light sesame tofu stir fry over rice
Per 1/2 cup of rice, 1 cup of stir fry - Calories: 130 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Cooking Light tofu in spicy red coconut sauce
Per 3/4 cup tofu, 1/2 cup rice - Calories: 258 kcals
- Fat:9g
- Carbs:35g
- Protein:10g
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Cooking Light vegetarian fried rice with tofu
Per 3/4 cups - Calories: 140 kcals
- Fat:6g
- Carbs:22g
- Protein:5g
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Cooking Light grilled lemon-basil tofu burgers
Per 1 tofu slice and bun - Calories: 20 kcals
- Fat:0g
- Carbs:3g
- Protein:0g
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Cooking Light szechuan style tofu with peanuts
Per 1 1/2 cups - Calories: 1630 kcals
- Fat:39g
- Carbs:148g
- Protein:154g
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Cooking Light udon noodles with sesame and tofu
Per 2 cups - Calories: 344 kcals
- Fat:11g
- Carbs:41g
- Protein:18g
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Cooking Light seared tofu and soba noodle salad
Per 1 cup - Calories: 398 kcals
- Fat:10g
- Carbs:53g
- Protein:22g
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Cooking Light sauteed vegetables and spicy tofu
Per 1 cup - Calories: 137 kcals
- Fat:1g
- Carbs:6g
- Protein:25g