Calories in subway
Subway Ham results
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Subway footlong/ham & turkey/white bread/am cheese
Per 1 footlong - Calories: 760 kcals
- Fat:27g
- Carbs:98g
- Protein:44g
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Subway italian bread with cheese ham turkey breast
Per 249 g - Calories: 95 kcals
- Fat:3g
- Carbs:13g
- Protein:4g
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Subway ham 6 sub wheat bread with pepperjack cheese
Per 6 sub - Calories: 1 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Subway egg white sandwich -12 egg white,cheese, ham
Per 12 - Calories: 700 kcals
- Fat:28g
- Carbs:85g
- Protein:48g
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Subway 6 turkey and black forest ham on white bread
Per 1 sandwich - Calories: 280 kcals
- Fat:4g
- Carbs:46g
- Protein:18g
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Subway six inch black forest ham no cheese on wheat
Per 6 inch - Calories: 330 kcals
- Fat:5g
- Carbs:30g
- Protein:18g
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Subway 6 inch on wheat turkey and black forrest ham
Per 6 inch1 - Calories: 280 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Subway 6 inch flat bread ham and eggwhite no cheese
Per 1 sandwich - Calories: 350 kcals
- Fat:9g
- Carbs:40g
- Protein:24g
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Subway 12 ham on white with american cheese lettuce
Per 1 sandwich - Calories: 466 kcals
- Fat:14g
- Carbs:43g
- Protein:43g
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Subway 6 turkey ham light mayo provolone wheat roll
Per 1 sand - Calories: 130 kcals
- Fat:7g
- Carbs:11g
- Protein:4g
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Subway ham (no cheese, all veggies & honey mustard)
Per 6 inch - Calories: 307 kcals
- Fat:4g
- Carbs:46g
- Protein:19g
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Subway blackforest ham, egg white on english muffin
Per 1 muffin - Calories: 150 kcals
- Fat:4g
- Carbs:21g
- Protein:14g
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Subway black forest ham egg white cheese muffin melt
Per 1 sandwich - Calories: 170 kcals
- Fat:4g
- Carbs:23g
- Protein:15g
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Subway 6 honey mustard ham cheese breakfast sandwich
Per 1 sandwich - Calories: 470 kcals
- Fat:19g
- Carbs:52g
- Protein:28g
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Subway 6 inch ham and cheese on italian and herb sub
Per 6 inch - Calories: 305 kcals
- Fat:4g
- Carbs:39g
- Protein:19g
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Subway black forest ham on wheat lite mayo no cheese
Per 1 unit - Calories: 48 kcals
- Fat:0g
- Carbs:10g
- Protein:3g
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Subway footlong black forest ham on wheat, no cheese
Per 1 sandwich - Calories: 560 kcals
- Fat:9g
- Carbs:91g
- Protein:35g
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Subway footlong turkey and ham sandwich on flatbread
Per 1 foot long - Calories: 620 kcals
- Fat:14g
- Carbs:88g
- Protein:38g
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Subway 6'' multigrain turkey and ham salad no cheese
Per 6 '' - Calories: 65 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Subway ham turkey salami on italian herbs and cheese
Per 6 sub - Calories: 410 kcals
- Fat:16g
- Carbs:44g
- Protein:22g
