Calories in Subway 6 honey mustard ham cheese breakfast sandwich

470Calories
How many calories should you eat?
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Nutrition Facts Subway 6 honey mustard ham cheese breakfast sandwich

Amount Per 1 sandwich
Calories 470 Kcal (1968 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 8g 40%
Cholesterol 200mg 67%
Sodium 1500mg 63%
Total Carbs 52g 17%
Sugars 12g 48%
Dietary Fiber 5g 20%
Protein 28g 56%
Vitamin C 9mg 15%
Vitamin A 2mg 67%
Iron 4.5mg 25%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (470 calories) 238 g
  • Cal: 23.5 %
  • Fat: 29.2 %
  • Carb: 17.3 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.4%)
  • Fat (34.8%)
  • Protein (22.8%)
Subway 6 honey mustard ham cheese breakfast sandwich Good and Bad Points
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