Calories in Subway Ham turkey salami on italian herbs and cheese

410Calories
How many calories should you eat?
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Nutrition Facts Subway Ham turkey salami on italian herbs and cheese

Amount Per 6 sub
Calories 410 Kcal (1717 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 7g 35%
Cholesterol 50mg 17%
Sodium 1100mg 46%
Total Carbs 44g 15%
Sugars 7g 28%
Dietary Fiber 3g 12%
Protein 22g 44%
Vitamin A 1.2mg 40%
Iron 2.7mg 15%
Calcium 500mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (410 calories) 6 g
  • Cal: 20.5 %
  • Fat: 24.6 %
  • Carb: 14.7 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.1%)
  • Fat (35.3%)
  • Protein (21.6%)
Subway Ham turkey salami on italian herbs and cheese Good and Bad Points
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