Calories in selection
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Selection Sole results
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Private Selection lemon piccata sole
Per 6 oz two fillets - Calories: 260 kcals
- Fat:12g
- Carbs:2g
- Protein:32g
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Highliner pan sear select lemon pepper sole filet
Per 1 fillet - Calories: 110 kcals
- Fat:0g
- Carbs:0g
- Protein:0g