Calories in quinoa Brand: cooking light
Cooking Light Quinoa results
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Cooking Light breakfast quinoa
Per 1/2 cup quinoa; 1/4 cup berries; 1/4 cup banana; 1 tsp coconut - Calories: 178 kcals
- Fat:6g
- Carbs:30g
- Protein:4g
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Cooking Light quinoa-stuffed squash
Per 1 stuffed squash - Calories: 362 kcals
- Fat:15g
- Carbs:39g
- Protein:22g
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Cooking Light colorful quinoa greek salad
Per 1 cup - Calories: 189 kcals
- Fat:6g
- Carbs:25g
- Protein:6g
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Cooking Light cajun crab and quinoa cakes
Per 2 cakes plus 1tbsp tartar sauce - Calories: 327 kcals
- Fat:20g
- Carbs:19g
- Protein:16g
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Cooking Light quinoa and potato croquettes
Per 2 croquettes - Calories: 346 kcals
- Fat:9g
- Carbs:54g
- Protein:13g
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Cooking Light quinoa with toasted pine nuts
Per 1/2 cup - Calories: 187 kcals
- Fat:9g
- Carbs:20g
- Protein:4g
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Cooking Light quinoa-stuffed poblano chiles
Per 2 stuffed chile halves - Calories: 329 kcals
- Fat:10g
- Carbs:48g
- Protein:20g
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Cooking Light quinoa grecian salad colorful
Per 1 cup - Calories: 186 kcals
- Fat:6g
- Carbs:25g
- Protein:6g
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Cooking Light tarragon chicken quinoa salad
Per 1 cup - Calories: 273 kcals
- Fat:6g
- Carbs:35g
- Protein:21g
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Cooking Light quinoa stuffed poblano chilies
Per 1 cup - Calories: 329 kcals
- Fat:10g
- Carbs:48g
- Protein:20g
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Cooking Light quinoa and roasted pepper chili
Per 1 1/2 cups - Calories: 258 kcals
- Fat:6g
- Carbs:42g
- Protein:10g
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Cooking Light quinoa and corn stuffed tomatoes
Per 1 tomato - Calories: 283 kcals
- Fat:8g
- Carbs:44g
- Protein:14g
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Cooking Light wild rice-and-quinoa garden salad
Per 1/2 cup - Calories: 122 kcals
- Fat:4g
- Carbs:19g
- Protein:4g
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Cooking Light colorful quick quinoa grecian salad
Per 1 cup - Calories: 186 kcals
- Fat:6g
- Carbs:25g
- Protein:6g
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Cooking Light quick-cured sake salmon with quinoa
Per 3 oz salmon with 3/4 cup quinoa - Calories: 519 kcals
- Fat:14g
- Carbs:42g
- Protein:30g
