Calories in poached egg

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Poached Egg results

Egg
Egg poached egg
Per 1 egg - Calories: 193 kcals
- Fat:3g
- Carbs:32g
- Protein:4g
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2. First Watch
  First Watch poached egg
  Per 1 serving size - Calories: 190 kcals
  - Fat:15g
  - Carbs:1g
  - Protein:13g
3. DUTCH FARMS
  DUTCH FARMS poached egg
  Per 1 egg, egg white poached - Calories: 87 kcals
  - Fat:5g
  - Carbs:1g
  - Protein:12g
4. Hometown Buffet
  Hometown Buffet poached eggs
  Per 1 item - Calories: 70 kcals
  - Fat:5g
  - Carbs:0g
  - Protein:6g
5. Derby
  Derby poached eggs
  Per 1 egg - Calories: 70 kcals
  - Fat:5g
  - Carbs:0g
  - Protein:6g
6. Texas Steakhouse
  Texas Steakhouse poached eggs
  Per 0 - Calories: 150 kcals
  - Fat:10g
  - Carbs:1g
  - Protein:13g
7. Ryan's Grill Buffet Bakery
  Ryan's Grill Buffet Bakery poached eggs
  Per 2 fl oz - Calories: 70 kcals
  - Fat:5g
  - Carbs:0g
  - Protein:6g
8. Fire Mountain
  Fire Mountain poached eggs
  Per 50 g - Calories: 70 kcals
  - Fat:50g
  - Carbs:0g
  - Protein:0g
9. Western Sizzlin
  Western Sizzlin poached eggs
  Per 2 fl oz - Calories: 70 kcals
  - Fat:5g
  - Carbs:0g
  - Protein:6g
10. Old Country Buffet
  Old Country Buffet poached eggs
  Per 50 g - Calories: 70 kcals
  - Fat:50g
  - Carbs:0g
  - Protein:0g
11. Rubys Diner
  Rubys Diner poached eggs
  Per 1 serving - Calories: 180 kcals
  - Fat:12g
  - Carbs:0g
  - Protein:16g
12. Buffets, Inc.
  Buffets, Inc. poached eggs
  Per 1 item - Calories: 70 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
13. Country Buffet
  Country Buffet poached eggs
  Per 50 g - Calories: 70 kcals
  - Fat:50g
  - Carbs:0g
  - Protein:0g
14. Buffet
  Buffet poached eggs
  Per 2 fl oz - Calories: 70 kcals
  - Fat:5g
  - Carbs:0g
  - Protein:6g
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Egg
Egg large poached
Per 1 eggs - Calories: 70 kcals
- Fat:5g
- Carbs:0g
- Protein:6g
Derby
Derby poached eggs
Per 1 egg - Calories: 70 kcals
- Fat:5g
- Carbs:0g
- Protein:6g
1. Show more poached eggs from other 13 brands
2. First Watch
  First Watch poached egg
  Per 1 serving size - Calories: 190 kcals
  - Fat:15g
  - Carbs:1g
  - Protein:13g
3. DUTCH FARMS
  DUTCH FARMS poached egg
  Per 1 egg, egg white poached - Calories: 87 kcals
  - Fat:5g
  - Carbs:1g
  - Protein:12g
4. Hometown Buffet
  Hometown Buffet poached eggs
  Per 1 item - Calories: 70 kcals
  - Fat:5g
  - Carbs:0g
  - Protein:6g
5. Egg
  Egg poached egg
  Per 1 egg - Calories: 193 kcals
  - Fat:3g
  - Carbs:32g
  - Protein:4g
6. Texas Steakhouse
  Texas Steakhouse poached eggs
  Per 0 - Calories: 150 kcals
  - Fat:10g
  - Carbs:1g
  - Protein:13g
7. Ryan's Grill Buffet Bakery
  Ryan's Grill Buffet Bakery poached eggs
  Per 2 fl oz - Calories: 70 kcals
  - Fat:5g
  - Carbs:0g
  - Protein:6g
8. Fire Mountain
  Fire Mountain poached eggs
  Per 50 g - Calories: 70 kcals
  - Fat:50g
  - Carbs:0g
  - Protein:0g
9. Western Sizzlin
  Western Sizzlin poached eggs
  Per 2 fl oz - Calories: 70 kcals
  - Fat:5g
  - Carbs:0g
  - Protein:6g
10. Old Country Buffet
  Old Country Buffet poached eggs
  Per 50 g - Calories: 70 kcals
  - Fat:50g
  - Carbs:0g
  - Protein:0g
11. Rubys Diner
  Rubys Diner poached eggs
  Per 1 serving - Calories: 180 kcals
  - Fat:12g
  - Carbs:0g
  - Protein:16g
12. Buffets, Inc.
  Buffets, Inc. poached eggs
  Per 1 item - Calories: 70 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
13. Country Buffet
  Country Buffet poached eggs
  Per 50 g - Calories: 70 kcals
  - Fat:50g
  - Carbs:0g
  - Protein:0g
14. Buffet
  Buffet poached eggs
  Per 2 fl oz - Calories: 70 kcals
  - Fat:5g
  - Carbs:0g
  - Protein:6g
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Kings
Kings egg (poached)
Per 1 egg - Calories: 74 kcals
- Fat:5g
- Carbs:1g
- Protein:6g
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2. Old Country
  Old Country egg, poached
  Per 1 item - Calories: 70 kcals
  - Fat:5g
  - Carbs:0g
  - Protein:6g
3. Friendlys
  Friendlys egg - poached
  Per 1 serving - Calories: 80 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
4. Eatn Park
  Eatn Park eggs (poached)
  Per 1 egg - Calories: 77 kcals
  - Fat:5g
  - Carbs:1g
  - Protein:6g
5. Kings
  Kings eggs (poached)
  Per 2 eggs - Calories: 149 kcals
  - Fat:10g
  - Carbs:1g
  - Protein:12g
Show more egg (poached) from other 4 brands
IHOP
IHOP (1) poached egg
Per 1 serving - Calories: 60 kcals
- Fat:4g
- Carbs:0g
- Protein:6g
Kings
Kings eggs (poached)
Per 2 eggs - Calories: 149 kcals
- Fat:10g
- Carbs:1g
- Protein:12g
1. Show more eggs (poached) from other 4 brands
2. Friendlys
  Friendlys egg - poached
  Per 1 serving - Calories: 80 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
3. Eatn Park
  Eatn Park eggs (poached)
  Per 1 egg - Calories: 77 kcals
  - Fat:5g
  - Carbs:1g
  - Protein:6g
4. Kings
  Kings egg (poached)
  Per 1 egg - Calories: 74 kcals
  - Fat:5g
  - Carbs:1g
  - Protein:6g
5. Eatn Park
  Eatn Park 1 egg (poached)
  Per 1 egg - Calories: 77 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
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Friendlys
Friendlys egg - poached
Per 1 serving - Calories: 80 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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2. Old Country
  Old Country egg, poached
  Per 1 item - Calories: 70 kcals
  - Fat:5g
  - Carbs:0g
  - Protein:6g
3. Eatn Park
  Eatn Park eggs (poached)
  Per 1 egg - Calories: 77 kcals
  - Fat:5g
  - Carbs:1g
  - Protein:6g
4. Kings
  Kings egg (poached)
  Per 1 egg - Calories: 74 kcals
  - Fat:5g
  - Carbs:1g
  - Protein:6g
5. Kings
  Kings eggs (poached)
  Per 2 eggs - Calories: 149 kcals
  - Fat:10g
  - Carbs:1g
  - Protein:12g
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Old Country
Old Country egg, poached
Per 1 item - Calories: 70 kcals
- Fat:5g
- Carbs:0g
- Protein:6g
1. Show more egg, poached from other 3 brands
2. Friendlys
  Friendlys egg - poached
  Per 1 serving - Calories: 80 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
3. Country Buffet
  Country Buffet egg poached
  Per 1 item - Calories: 70 kcals
  - Fat:5g
  - Carbs:0g
  - Protein:6g
4. Kings
  Kings egg (poached)
  Per 1 egg - Calories: 74 kcals
  - Fat:5g
  - Carbs:1g
  - Protein:6g
Show more egg, poached from other 3 brands
Eatn Park
Eatn Park eggs 1 poached
Per 1 serving - Calories: 77 kcals
- Fat:5g
- Carbs:1g
- Protein:6g
Home
Home egg whites (poached)
Per 2 egg whites - Calories: 34 kcals
- Fat:0g
- Carbs:0g
- Protein:7g

Any
Any egg boiled or poached
Per 1 egg - Calories: 70 kcals
- Fat:5g
- Carbs:0g
- Protein:6g
Eatn Park
Eatn Park 1 egg (poached)
Per 1 egg - Calories: 77 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
Country Buffet
Country Buffet egg poached
Per 1 item - Calories: 70 kcals
- Fat:5g
- Carbs:0g
- Protein:6g
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2. Old Country
  Old Country egg, poached
  Per 1 item - Calories: 70 kcals
  - Fat:5g
  - Carbs:0g
  - Protein:6g
Show more egg poached from other 1 brands
Eatn Park
Eatn Park 2 eggs (poached)
Per 2 eggs - Calories: 154 kcals
- Fat:11g
- Carbs:0g
- Protein:13g
Egg
Egg jumbo, grade a, poached
Per 1 egg - Calories: 90 kcals
- Fat:5g
- Carbs:0g
- Protein:8g
Beachbody
Beachbody poached egg toast
Per 1 serving - Calories: 300 kcals
- Fat:200g
- Carbs:7g
- Protein:60g
Publix
Publix medium egg - poached
Per 1 egg - Calories: 70 kcals
- Fat:4g
- Carbs:1g
- Protein:6g
County Post
County Post medium egg-poached
Per 1 egg - Calories: 60 kcals
- Fat:4g
- Carbs:0g
- Protein:6g
Food com
Food com microwave poached eggs
Per 1 lg - Calories: 72 kcals
- Fat:5g
- Carbs:0g
- Protein:6g
x
x poached eggs on english muffin
Per 1 large eggs - Calories: 73 kcals
- Fat:5g
- Carbs:0g
- Protein:6g

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