Calories in pilaf Brand: near east
Near East Pilaf results
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Near East rice pilaf toasted almond as packaged
Per 1 cup - Calories: 200 kcals
- Fat:3g
- Carbs:40g
- Protein:5g
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Near East rice pilaf mix - lentil - as prepared
Per 1 cup - Calories: 180 kcals
- Fat:1g
- Carbs:36g
- Protein:11g
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Near East rice pilaf roasted chicken garlic dry
Per 2 oz - Calories: 160 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Near East rice pilaf mix roasted chicken & garlic
Per 2 oz, as pkgd, 56 g - Calories: 200 kcals
- Fat:1g
- Carbs:44g
- Protein:5g
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Near East rice pilaf no oil no butter as packaged
Per 1 cup - Calories: 3 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Near East long grain & wild rice pilaf (no seasoning)
Per 1 cup prepared - Calories: 190 kcals
- Fat:1g
- Carbs:42g
- Protein:6g
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Near East rice pilaf - lentil - prepared as instructed
Per 1 cup - Calories: 200 kcals
- Fat:4g
- Carbs:36g
- Protein:11g
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Near East whole grain blends - wheat pilaf - unprepared
Per 2 oz dry - Calories: 170 kcals
- Fat:1g
- Carbs:40g
- Protein:7g
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Near East whole grain blends - brown rice pilaf (prepared)
Per 1 cup prepared - Calories: 210 kcals
- Fat:4g
- Carbs:41g
- Protein:5g
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Near East spanish rice pilaf (prepared with out olive oil)
Per 1 cup - Calories: 240 kcals
- Fat:1g
- Carbs:55g
- Protein:5g
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Near East sundried tomato basil pilaf prepared without oil
Per 1 cup prepared - Calories: 240 kcals
- Fat:1g
- Carbs:54g
- Protein:6g
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Near East rice pilaf wild mushroom and herb - with olive oil
Per 1 cup prepared - Calories: 220 kcals
- Fat:1g
- Carbs:43g
- Protein:5g
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Near East rice pilaf - garlic and herb (prepared with olive oil)
Per 1 cup prepared - Calories: 220 kcals
- Fat:4g
- Carbs:44g
- Protein:4g
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Near East rice pilaf toasted almond prepared low fat half the oil
Per 1 cup prepared - Calories: 120 kcals
- Fat:0g
- Carbs:29g
- Protein:2g
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Near East with chicken flavor and other natural flavors rice pilaf mix
Per 1 serving - Calories: 190 kcals
- Fat:1g
- Carbs:43g
- Protein:5g