Calories in pilaf mix

Per 1 2/3 cups - Calories: 446 kcals

• Fat:17g
• Carbs:45g
• Protein:26g

Per 1 cup - Calories: 251 kcals

• Fat:5g
• Carbs:48g
• Protein:5g

Per 2 oz, 56 g - Calories: 180 kcals

• Fat:1g
• Carbs:36g
• Protein:11g

Per 4 oz - Calories: 190 kcals

• Fat:1g
• Carbs:44g
• Protein:4g

Per 1 cup prepared - Calories: 220 kcals

• Fat:1g
• Carbs:43g
• Protein:5g

Per 3/4 cup - Calories: 245 kcals

• Fat:76g
• Carbs:41g
• Protein:6g

Per 2 oz - Calories: 190 kcals

• Fat:1g
• Carbs:44g
• Protein:4g

Per 1 cup prepared - Calories: 1153 kcals

• Fat:36g
• Carbs:60g
• Protein:137g

Per 1 cup prepared - Calories: 455 kcals

• Fat:6g
• Carbs:83g
• Protein:24g

Per 1/2 package - Calories: 170 kcals

• Fat:3g
• Carbs:29g
• Protein:3g