Calories in Near East Long grain & wild rice pilaf (no seasoning)
190Calories
Amount Per 1 cup prepared | |||
Calories | 190 Kcal (795 kJ) | ||
Calories from fat | 9 Kcal | ||
% Daily Value* | |||
Total Fat | 1g | 2% | |
---|---|---|---|
Sodium | 770mg | 32% | |
Total Carbs | 42g | 14% | |
Dietary Fiber | 2g | 8% | |
Protein | 6g | 12% | |
Vitamin C | 2.4mg | 4% | |
Vitamin A | 0.8mg | 27% | |
Iron | 0.7mg | 4% | |
Calcium | 60mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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