Calories in Near East Rice pilaf wild mushroom and herb - with olive oil

220Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Near East Rice pilaf wild mushroom and herb - with olive oil

Amount Per 1 cup prepared
Calories 220 Kcal (921 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Cholesterol 8mg 3%
Sodium 480mg 20%
Total Carbs 43g 14%
Dietary Fiber 1g 4%
Protein 5g 10%
Vitamin A 0.4mg 13%
Iron 0.7mg 4%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 220 calories

Let's Burn 220 Calories!

% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 237 g
  • Cal: 11 %
  • Fat: 1.5 %
  • Carb: 14.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.6%)
  • Fat (4.5%)
  • Protein (10%)
Near East Rice pilaf wild mushroom and herb - with olive oil Good and Bad Points
Add your comment
User Reviews of rice pilaf wild mushroom and herb - with olive oil
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top