Calories in pilaf recipe
Pilaf Recipe results
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TASTE OF HOME orzo pilaf with mushrooms
Per 3/4 cup - Calories: 275 kcals
- Fat:8g
- Carbs:42g
- Protein:9g
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TASTE OF HOME broccoli brown rice pilaf
Per 2/3 cup - Calories: 1940 kcals
- Fat:15g
- Carbs:376g
- Protein:82g
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Eating Well eggplant bulgur pilaf recipe
Per 1 cup - Calories: 214 kcals
- Fat:10g
- Carbs:29g
- Protein:5g
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Cooking Light tomato-feta couscous pilaf
Per 1/2 cup - Calories: 244 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Cooking Light parmesan spinach orzo pilaf
Per 2 oz - Calories: 238 kcals
- Fat:3g
- Carbs:44g
- Protein:12g
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Cooking Light bulgur grilled zucchini pilaf
Per 1/2 cup - Calories: 116 kcals
- Fat:3g
- Carbs:0g
- Protein:0g
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Cooking Light rice pilaf with sunflower seeds
Per 1 cup - Calories: 471 kcals
- Fat:14g
- Carbs:56g
- Protein:27g
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Cooking Light pecan white and brown rice pilaf
Per 1 serving - Calories: 252 kcals
- Fat:6g
- Carbs:45g
- Protein:6g
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Cooking Light curried sweet potato-apple pilaf
Per 1 1/4 cup - Calories: 307 kcals
- Fat:4g
- Carbs:62g
- Protein:6g
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Cooking Light barley pilaf with artichoke hearts
Per 1/4 recipe - Calories: 446 kcals
- Fat:31g
- Carbs:5g
- Protein:38g
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Cooking Light chicken and cashews with rice pilaf
Per 3/4 cup - Calories: 257 kcals
- Fat:9g
- Carbs:17g
- Protein:26g
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Eating Well baked curried brown rice & lentil pilaf
Per 1 1/4 cups - Calories: 348 kcals
- Fat:5g
- Carbs:62g
- Protein:16g
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Cooking Light multigrain pilaf with sunflower seeds
Per 1/2 cup cooked - Calories: 198 kcals
- Fat:7g
- Carbs:33g
- Protein:5g
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Cooking Light spiced basmati pilaf with garden peas
Per 1/2 cup - Calories: 126 kcals
- Fat:2g
- Carbs:23g
- Protein:3g
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Good Housekeeping toasted barley and chicken pilaf recipe
Per 2 cups - Calories: 145 kcals
- Fat:0g
- Carbs:22g
- Protein:13g
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Eating Well wild rice barley pilaf with pomegranate seeds
Per 3/4 cup - Calories: 1534 kcals
- Fat:67g
- Carbs:131g
- Protein:90g
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Cooking Light chicken breast with wild rice and fig pilaf
Per 1 breast and cup - Calories: 414 kcals
- Fat:8g
- Carbs:51g
- Protein:37g
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Cooking Light rice pilaf with shallots & parmesan, p. 212
Per 3/4 cup - Calories: 266 kcals
- Fat:6g
- Carbs:44g
- Protein:8g
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Uncle Bens chef 's recipe chicken & harvest vegetable pilafPer 2 oz - Calories: 190 kcals
- Fat:1g
- Carbs:41g
- Protein:6g
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Cooking Light oriental flank steak with asparagus and wild-rice pilaf
Per 1/4 recipe steak, 4 asparagus spears, 1 cup pilaf - Calories: 1396 kcals
- Fat:64g
- Carbs:84g
- Protein:101g
