Calories in Cooking Light Pecan white and brown rice pilaf

252Calories
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Nutrition Facts Cooking Light Pecan white and brown rice pilaf

Amount Per 1 serving
Calories 252 Kcal (1055 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Sodium 131mg 5%
Total Carbs 45g 15%
Dietary Fiber 5g 20%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (252 calories) 240 g
  • Cal: 12.6 %
  • Fat: 9.2 %
  • Carb: 15 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.8%)
  • Fat (20.9%)
  • Protein (9.3%)
Cooking Light Pecan white and brown rice pilaf Good and Bad Points
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