Calories in pepper flank
Browse:
- feta and stuffed ready to cook meat
- steak baked with onions mushrooms in tomato sauce
- ed steak and salsa
- ed steak
- cuban steak and tomatoes
- steak
- meat
- stake
- marinade
- cumin steak
Pepper Flank results
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Cooking Light peppered flank steak
Per 1/6 th of the recipe - Calories: 202 kcals
- Fat:11g
- Carbs:1g
- Protein:23g
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Cooking Light peppered flank steak and salsa
Per 3 oz steak with 1/cup salsa - Calories: 210 kcals
- Fat:10g
- Carbs:4g
- Protein:25g
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The Orchard pepper flank steak & smashed brussel sprouts
Per 1 cup - Calories: 497 kcals
- Fat:15g
- Carbs:31g
- Protein:49g
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Wegmans feta and pepper stuffed flank ready to cook meat
Per 1 serving - Calories: 260 kcals
- Fat:15g
- Carbs:3g
- Protein:28g
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Cuisine at Home cuban flank steak w. peppers and tomatoes
Per 1/6 of recipe - Calories: 297 kcals
- Fat:14g
- Carbs:7g
- Protein:34g
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Aramark cumin-pepper flank steak with horseradish chimichurri
Per 4 oz steak sauce - Calories: 201 kcals
- Fat:10g
- Carbs:2g
- Protein:24g
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Cooking Light cumin pepper flank steak with horseradish chimichurri
Per 3 oz steak and 1.5 tbsp chimichurri - Calories: 240 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Costco flank steak baked with onions peppers mushrooms in tomato sauce
Per 3 oz - Calories: 310 kcals
- Fat:2g
- Carbs:57g
- Protein:10g
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American Heart Association garlic-crusted flank steak with roasted red bell peppers
Per 3 oz steak, 2 tbsp sauce - Calories: 197 kcals
- Fat:10g
- Carbs:3g
- Protein:24g
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Aramark flank steak sandwich on ciabatta with peppers onions cheddar black bean salsa
Per 1 sandwich - Calories: 89 kcals
- Fat:0g
- Carbs:24g
- Protein:0g
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Epic marinated flank steak with blue cheese and roasted red pepper vinaigrette over spinach
Per 1 entree - Calories: 497 kcals
- Fat:35g
- Carbs:9g
- Protein:31g
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The Orchard grilled flank steak with red pepper coulis, sauteed mushrooms & quinoa with spinach & tomatoes
Per 1 plate - Calories: 400 kcals
- Fat:15g
- Carbs:30g
- Protein:38g
