Calories in Cooking Light Peppered flank steak and salsa

210Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Peppered flank steak and salsa

Amount Per 3 oz steak with 1/cup salsa
Calories 210 Kcal (879 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 3g 15%
Sodium 437mg 18%
Total Carbs 4g 1%
Dietary Fiber 1g 4%
Protein 25g 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 85 g
  • Cal: 10.5 %
  • Fat: 15.4 %
  • Carb: 1.3 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.8%)
  • Fat (43.7%)
  • Protein (48.5%)
Cooking Light Peppered flank steak and salsa Good and Bad Points
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