Calories in panko chicken Brand: cooking light
Browse:
- tenders
- mustard
- crusted breast
- encrusted tenders
- fried breast tenders
- fried tenders
- crusted
- dijon with crust
- crusted baked
- nuggets
Cooking Light Panko Chicken results
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Cooking Light panko chicken tenders
Per 3 tenders - Calories: 310 kcals
- Fat:3g
- Carbs:24g
- Protein:44g
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Cooking Light fried panko chicken tenders
Per 3 chicken and 2 tbsp dipping sauce - Calories: 521 kcals
- Fat:10g
- Carbs:24g
- Protein:87g
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Cooking Light fried panko chicken breast tenders
Per 3 chicken tenders - Calories: 1277 kcals
- Fat:39g
- Carbs:187g
- Protein:59g
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Cooking Light panko crusted chicken with roasted corn hash & buttermilk dressing
Per 1 chicken cutlet, 3/4 cup hash, 1t dressing - Calories: 375 kcals
- Fat:12g
- Carbs:35g
- Protein:34g
