Calories in pan roasted salmon
Browse:
- one with roast asparagus
- one and asparagus correct
- beurre
- fried
- seared with lemon garlic spinach
- sauteed blackened with spaghettini
- sauteed blackened with wok stirred vegetables
- seared pasta light portion
- seared pasta light
- seared
Pan Roasted Salmon results
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Tesco kiln roasted salmon fillets with chilli
Per 1 fillet - Calories: 245 kcals
- Fat:15g
- Carbs:0g
- Protein:0g
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Tesco roasted salmon fillets with black pepper
Per 1 serving - Calories: 215 kcals
- Fat:13g
- Carbs:1g
- Protein:21g
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Tesco hot smoked salmon roast red pepper quiche
Per 1 quiche - Calories: 206 kcals
- Fat:14g
- Carbs:2g
- Protein:13g
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BBC Good Food one-pan salmon with roast asparagus
Per 1 fillet with veg - Calories: 483 kcals
- Fat:25g
- Carbs:34g
- Protein:33g
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BBC Good Food one pan salmon and roasted asparagus
Per 1 portion - Calories: 483 kcals
- Fat:25g
- Carbs:34g
- Protein:33g
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Tesco oven steamed salmon with lemon roasted asparagus
Per 1 portion - Calories: 445 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Cuisine at Home pan roasted salmon with bbq beurre blanc
Per 1 fillet with 3 tbs sauce - Calories: 491 kcals
- Fat:30g
- Carbs:16g
- Protein:23g
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Bon Appetit pan roasted salmon with collards and radish raita
Per 1 serving - Calories: 370 kcals
- Fat:18g
- Carbs:11g
- Protein:42g
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Gordon Biersch Brewery pan roasted citrus salmon without sides
Per 1 serving - Calories: 640 kcals
- Fat:39g
- Carbs:34g
- Protein:37g
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Gordon Biersch Brewery pan roasted citrus salmon with grilled asparagus
Per 1 serving - Calories: 690 kcals
- Fat:42g
- Carbs:39g
- Protein:40g
