7 pan roasted salmon and tomatoes Recipes

salmon steaks, about 3/4 inch thick, all-purpose flour, olive oil, kosher salt, freshly ground black pepper, diced tomatoes, garlic cloves, minced, chopped fresh basil

tomatoes, cored and cut in half lengthwise, leeks (white and about 2 to 3 inches of green parts), trimmed, split lengthwise, and cut crosswise into 1 1/2-inch pieces, olive oil, divided, balsamic vinegar, chopped fresh rosemary, sea salt, divided, freshly ground pepper, divided, thick) center cut cod or salmon fillets (about 6 oz each), skin on, butter, fresh lemon juice (about 1 lemon), dry white wine, low-sodium fat-free chicken broth, garnish: fresh herbs

salmon steaks, about 3/4 inch thick, all-purpose flour, olive oil, kosher salt, freshly ground black pepper, diced tomatoes, white navy beans (drained ), garlic cloves, minced, chopped fresh tarragon

baguette or 12 oz ciabatta, cut into large chunks, extra virgin olive oil, divided, grape tomatoes, halved, garlic cloves, minced, capers, rinsed and coarsely chopped, lemon , halved lengthwise and very thinly sliced, flat leaf parsley, chopped, crushed red pepper flakes, salt , to taste, black pepper , to taste, salmon fillets, cut into 2-inch chunks

ears fresh corn , roasted on broiler and cleaned off cob, tomatillos, peeled, washed and small diced, jalapeno , oiled, broiled de-seeded and small diced, tomato, cored and diced medium, red bell pepper, seeded , pith removed and small diced, green bell pepper, seeded , pith removed and small diced, cilantro leaves, chopped fine, fresh lime juice, garlic, minced, hot pepper sauce , to taste, salt and pepper, to taste, canola oil, for pan frying, blue corn tortillas, salmon fillets, 6 oz each, salt and peppered flour, eggs plus 2 oz milk, for egg wash