Calories in operator
Operator results
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The Co-operative tomato and smoked paprika crisps 100g
Per 100 g - Calories: 490 kcals
- Fat:27g
- Carbs:53g
- Protein:6g
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The Co-operative honey glazed hot smoked salmon slices
Per 100 g - Calories: 230 kcals
- Fat:12g
- Carbs:3g
- Protein:26g
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The Co-operative balsamic garlic and parmesan flatbread
Per 1/4 flatbread - Calories: 165 kcals
- Fat:6g
- Carbs:22g
- Protein:5g
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The Co-operative british pork and sweet chilli sausages
Per 2 sausage - Calories: 335 kcals
- Fat:25g
- Carbs:10g
- Protein:17g
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The Co-operative mixed root vegetable crisps (100g bag)
Per 100 g - Calories: 515 kcals
- Fat:35g
- Carbs:39g
- Protein:0g
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The Co-operative west country heritage raspberry yogurt
Per 150 g - Calories: 200 kcals
- Fat:8g
- Carbs:25g
- Protein:5g
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The Co-operative smoked haddock melting middle fishcakes
Per 1 fishcake - Calories: 235 kcals
- Fat:12g
- Carbs:20g
- Protein:0g
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The Co-operative british elmwood cumberland pork sausages
Per 2 sausages - Calories: 66 kcals
- Fat:1g
- Carbs:12g
- Protein:2g
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The Co-operative farmed thai warm water jumbo king prawns
Per 100 g - Calories: 70 kcals
- Fat:1g
- Carbs:1g
- Protein:14g
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The Co-operative red kidney beans tinned in water, drained
Per 1 serving - Calories: 110 kcals
- Fat:1g
- Carbs:15g
- Protein:7g
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The Co-operative healthier choice tuna and sweetcorn pasta
Per 1 pack - Calories: 260 kcals
- Fat:6g
- Carbs:41g
- Protein:11g
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The Co-operative stonebaked ham pineapple pizza new recipe
Per 1/2 pizza - Calories: 160 kcals
- Fat:12g
- Carbs:4g
- Protein:9g
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The Co-operative elmwood british green thai chicken steaks
Per 100 g - Calories: 125 kcals
- Fat:2g
- Carbs:5g
- Protein:20g
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The Co-operative sage and onion stuffing mix (weighed dry)
Per 17 g - Calories: 58 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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The Co-operative truly irresistible light sea salted crisps
Per 1 bag - Calories: 205 kcals
- Fat:13g
- Carbs:20g
- Protein:2g
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The Co-operative salmon florentine melting middle fishcakes
Per 1 fishcake - Calories: 260 kcals
- Fat:15g
- Carbs:18g
- Protein:0g
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The Co-operative white cheese bap topped with cheddar cheese
Per 60 g bap - Calories: 174 kcals
- Fat:5g
- Carbs:27g
- Protein:6g
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The Co-operative aberdeen angus lean scotch beef steak mince
Per 100 g - Calories: 170 kcals
- Fat:10g
- Carbs:0g
- Protein:20g
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The Co-operative british pork, jalapeno & coriander sausages
Per 1 sausage - Calories: 160 kcals
- Fat:12g
- Carbs:1g
- Protein:10g
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The Co-operative chicken and chorizo stew with patatas bravas
Per 1 container - Calories: 400 kcals
- Fat:13g
- Carbs:36g
- Protein:32g
