Calories in The Co-operative Red kidney beans tinned in water, drained

110Calories
How many calories should you eat?
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Nutrition Facts The Co-operative Red kidney beans tinned in water, drained

Amount Per 1 serving
Calories 110 Kcal (461 kJ)
Calories from fat 5.4 Kcal
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0.1g 1%
Total Carbs 15g 5%
Sugars 0.3g 1%
Dietary Fiber 7.4g 30%
Protein 7.4g 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 100 g
  • Cal: 5.5 %
  • Fat: 0.9 %
  • Carb: 5 %
  • Prot: 14.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.9%)
  • Fat (9.3%)
  • Protein (28.9%)
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