Calories in The Co-operative Salmon florentine melting middle fishcakes

260Calories
How many calories should you eat?
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Nutrition Facts The Co-operative Salmon florentine melting middle fishcakes

Amount Per 1 fishcake
Calories 260 Kcal (1089 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 3g 15%
Sodium 1mg 0%
Total Carbs 18g 6%
Sugars 1g 4%
Dietary Fiber 1g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (260 calories) 14.8 g
  • Cal: 13 %
  • Fat: 23.1 %
  • Carb: 6 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.8%)
  • Fat (65.2%)
The Co-operative Salmon florentine melting middle fishcakes Good and Bad Points
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