Calories in ocean perch fillet
Browse:
- iqf skinless
- breaded natural
- frozen boneless
- fresh frozen boneless
- frozen wild caught
- wild caught
- baked seafood nutrition
- fresh seafood
Ocean Perch Fillet results
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Kroger wild caught ocean perch fillets
Per 4 oz raw about 2 fillets - Calories: 110 kcals
- Fat:2g
- Carbs:0g
- Protein:21g
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Icelandic USA perch ocean cello fillet
Per 2/3 fillet - Calories: 120 kcals
- Fat:4g
- Carbs:0g
- Protein:21g
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Seaside perch ocean iqf skinless fillets
Per 3 1/10 fillets - Calories: 120 kcals
- Fat:4g
- Carbs:0g
- Protein:21g
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Viking breaded natural ocean perch fillets
Per 1 1/2 fillets - Calories: 150 kcals
- Fat:2g
- Carbs:20g
- Protein:14g
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Meijer frozen wild caught ocean perch fillets
Per 4 oz - Calories: 103 kcals
- Fat:2g
- Carbs:0g
- Protein:20g
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Kroger ocean perch fillets -prepackaged/frozen
Per 4 oz 2 fillets - Calories: 110 kcals
- Fat:2g
- Carbs:0g
- Protein:21g
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Highliner breaded krunchie ocean perch fillets
Per 64 g - Calories: 200 kcals
- Fat:10g
- Carbs:17g
- Protein:10g
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Schooner natural golden crunchy ocean perch fillets
Per 3 oz - Calories: 180 kcals
- Fat:6g
- Carbs:21g
- Protein:9g
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Meijer ocean perch perch fillets canada wild caught
Per 3 oz - Calories: 110 kcals
- Fat:2g
- Carbs:0g
- Protein:21g
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Supreme Choice ocean perch frozen, boneless fillets
Per 16 oz - Calories: 100 kcals
- Fat:2g
- Carbs:0g
- Protein:22g
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Meijer wild caught ocean perch fillets ready to cook
Per 4 oz - Calories: 103 kcals
- Fat:2g
- Carbs:0g
- Protein:20g
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Supreme Choice ocean perch fresh frozen, boneless fillets
Per 112 g/about 1 2 fillets - Calories: 100 kcals
- Fat:2g
- Carbs:0g
- Protein:22g
