Calories in nandos

Per 1 cup - Calories: 120 kcals

• Fat:9g
• Carbs:12g
• Protein:2g

Per 1 can - Calories: 86 kcals

• Fat:0g
• Carbs:14g
• Protein:4g

Per 187 g - Calories: 63 kcals

• Fat:2g
• Carbs:7g
• Protein:2g

Per 10 oz - Calories: 232 kcals

• Fat:14g
• Carbs:13g
• Protein:15g

Per 100 g - Calories: 39 kcals

• Fat:0g
• Carbs:4g
• Protein:1g

Per 1 serving - Calories: 50 kcals

• Fat:3g
• Carbs:8g
• Protein:1g

Per 1 1/2 cup - Calories: 139 kcals

• Fat:7g
• Carbs:19g
• Protein:4g

Per 1 serving - Calories: 319 kcals

• Fat:21g
• Carbs:20g
• Protein:13g

Per 1 serving - Calories: 78 kcals

• Fat:4g
• Carbs:6g
• Protein:2g

Per 1 pack - Calories: 99 kcals

• Fat:0g
• Carbs:15g
• Protein:3g

Per 6 oz - Calories: 333 kcals

• Fat:10g
• Carbs:55g
• Protein:11g

Per 1 1/4 cup - Calories: 75 kcals

• Fat:0g
• Carbs:12g
• Protein:8g

Per 1/4 th of recipe - Calories: 77 kcals

• Fat:4g
• Carbs:10g
• Protein:1g

Per 1 cup - Calories: 141 kcals

• Fat:8g
• Carbs:18g
• Protein:4g

Per 285 g cooked - Calories: 139 kcals

• Fat:7g
• Carbs:18g
• Protein:4g

Per 1 serving - Calories: 116 kcals

• Fat:0g
• Carbs:0g
• Protein:0g

Per 100 g - Calories: 79 kcals

• Fat:6g
• Carbs:5g
• Protein:2g

Per 1 cup - Calories: 99 kcals

• Fat:2g
• Carbs:17g
• Protein:4g

Per 8 oz - Calories: 191 kcals

• Fat:16g
• Carbs:12g
• Protein:2g

Per 200 g - Calories: 139 kcals

• Fat:9g
• Carbs:9g
• Protein:3g

Per 2 cups - Calories: 270 kcals

• Fat:19g
• Carbs:0g
• Protein:0g

Per 200 g - Calories: 268 kcals

• Fat:21g
• Carbs:17g
• Protein:3g

Per 1/2 cup - Calories: 60 kcals

• Fat:0g
• Carbs:5g
• Protein:0g

Per 4 oz - Calories: 30 kcals

• Fat:0g
• Carbs:7g
• Protein:1g

Per 2 1/2 cups - Calories: 445 kcals

• Fat:6g
• Carbs:88g
• Protein:11g