Calories in muffin ham Brand: subway
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Subway Muffin Ham results
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Subway black forest ham egg cheese muffin melt
Per 1 sandwich - Calories: 190 kcals
- Fat:6g
- Carbs:24g
- Protein:14g
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Subway ham, egg, cheese english muffin sandwich
Per 119 g - Calories: 190 kcals
- Fat:6g
- Carbs:25g
- Protein:13g
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Subway blackforest ham, egg white on english muffin
Per 1 muffin - Calories: 150 kcals
- Fat:4g
- Carbs:21g
- Protein:14g
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Subway black forest ham egg white cheese muffin melt
Per 1 sandwich - Calories: 170 kcals
- Fat:4g
- Carbs:23g
- Protein:15g
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Subway egg white and cheese with ham - egg muffin melts
Per 2 fl oz - Calories: 170 kcals
- Fat:4g
- Carbs:24g
- Protein:14g
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Subway western, egg white, ham & cheese egg muffin melt
Per 1 sandwich - Calories: 170 kcals
- Fat:4g
- Carbs:24g
- Protein:14g
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Subway ham & cheese breakfast sandwich on english muffin
Per 1 sandwich - Calories: 180 kcals
- Fat:6g
- Carbs:18g
- Protein:15g
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Subway egg, cheese & ham breakfast melt on english muffin
Per 1 sandwich - Calories: 190 kcals
- Fat:6g
- Carbs:24g
- Protein:14g
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Subway egg white, ham & pepper jack cheese english muffin
Per 1 sandwich - Calories: 190 kcals
- Fat:6g
- Carbs:24g
- Protein:14g
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Subway black forest ham, egg, cheddar cheese, wheat muffin
Per 448 g - Calories: 690 kcals
- Fat:19g
- Carbs:83g
- Protein:48g
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Subway egg white muffin melt black forest ham eggwhite cheese
Per 1 sandwich - Calories: 300 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Subway whole egg, ham, & cheese, on light wheat english muffin
Per 119 g 1 muffin - Calories: 190 kcals
- Fat:6g
- Carbs:25g
- Protein:17g
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Subway sunrise melt on enlgish muffin egg white cheese ham turkey
Per 1 muffin - Calories: 800 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Subway sunrise muffin melt (turkey, ham, bacon, egg white, cheese)
Per 1 muffin - Calories: 200 kcals
- Fat:6g
- Carbs:20g
- Protein:19g
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Subway egg and cheese with ham - egg muffin melts with regular egg
Per 2 fl oz - Calories: 190 kcals
- Fat:6g
- Carbs:24g
- Protein:14g
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Subway egg white muffin melt black forest ham, egg (white) & cheese
Per 1 serving - Calories: 160 kcals
- Fat:4g
- Carbs:18g
- Protein:15g
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Subway english muffin (ham, egg white, green pepper, onion, jalapeno)
Per 1 sandwich - Calories: 230 kcals
- Fat:5g
- Carbs:22g
- Protein:24g
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Subway black forest ham english muffin- egg white, pepper jack cheese
Per 1 sandwich - Calories: 160 kcals
- Fat:5g
- Carbs:23g
- Protein:0g
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Subway breakfast sandwich egg white cheese black forest ham english muffin
Per 1 sandwich - Calories: 169 kcals
- Fat:7g
- Carbs:10g
- Protein:16g
