Calories in Subway Black forest ham, egg, cheddar cheese, wheat muffin
690Calories
Amount Per 448 g | |||
Calories | 690 Kcal (2889 kJ) | ||
Calories from fat | 171 Kcal | ||
% Daily Value* | |||
Total Fat | 19g | 29% | |
---|---|---|---|
Saturated Fat | 7g | 35% | |
Cholesterol | 55mg | 18% | |
Sodium | 2180mg | 91% | |
Total Carbs | 83g | 28% | |
Sugars | 7g | 28% | |
Dietary Fiber | 8g | 32% | |
Protein | 48g | 96% | |
Vitamin C | 12mg | 20% | |
Vitamin A | 3mg | 100% | |
Iron | 5.4mg | 30% | |
Calcium | 1300mg | 130% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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