Calories in mashed potato Brand: cooking light
Cooking Light Mashed Potato results
-
Cooking Light mashed potatoes with roasted garlic butter
Per 2/3 cup - Calories: 181 kcals
- Fat:6g
- Carbs:29g
- Protein:4g
-
Cooking Light mashed potatoes with parsley shallot butter
Per 3/4 cup potatoes and 1 1/2 tsp parsley shallot butter - Calories: 120 kcals
- Fat:1g
- Carbs:23g
- Protein:5g
-
Cooking Light turkey pie with mashed potato-asagio topping
Per 1 cup - Calories: 283 kcals
- Fat:9g
- Carbs:24g
- Protein:27g
-
Cooking Light browned butter bourbon mashed sweet potatoes
Per 1/2 cup - Calories: 208 kcals
- Fat:5g
- Carbs:37g
- Protein:3g
-
Cooking Light slow roasted beef with creamy mashed potatoes
Per 3 oz beef, 3/4c potatoes, 1/4c sauce - Calories: 300 kcals
- Fat:2g
- Carbs:58g
- Protein:14g
-
Cooking Light garlic mashed potatoes with pepper-cream gravy
Per 1 cup - Calories: 229 kcals
- Fat:6g
- Carbs:38g
- Protein:8g
-
Cooking Light turkey meatloaf mashed potatoes asparagus meal
Per 1 piece - Calories: 15 kcals
- Fat:0g
- Carbs:2g
- Protein:0g
-
Cooking Light mashed potatoes with roasted garlic and rosemary
Per 1/2 cup - Calories: 93 kcals
- Fat:0g
- Carbs:21g
- Protein:3g
-
Cooking Light carmelized onion and horseradish mashed potatoes
Per 3/4 cup - Calories: 186 kcals
- Fat:6g
- Carbs:30g
- Protein:0g
-
Cooking Light pork chops with country gravy and mashed potatoes
Per 1 pork chop, 2/3 cup potatoes 1/2 cupravy - Calories: 537 kcals
- Fat:39g
- Carbs:11g
- Protein:33g
-
Cooking Light 30 minute filet bourguignonne with mashed potatoes
Per 1/4 recipe - Calories: 344 kcals
- Fat:13g
- Carbs:35g
- Protein:14g
-
Cooking Light balsamic short ribs and horseradish mashed potatoes
Per 3 oz beef, 1/cup cooking liquid, 3/4 cup mashed potatoes - Calories: 463 kcals
- Fat:13g
- Carbs:54g
- Protein:27g
-
Cooking Light turkey shepherd's pie with scallion mashed potatoes
Per 1 portion - Calories: 432 kcals
- Fat:7g
- Carbs:64g
- Protein:30g
-
Cooking Light mashed potatoes with white pepper, leeks, and garlic
Per 2/3 cup - Calories: 190 kcals
- Fat:6g
- Carbs:29g
- Protein:4g
-
Cooking Light chicken with mushroom and garlic mash potato 1 11 2010
Per 1 cup - Calories: 1069 kcals
- Fat:9g
- Carbs:90g
- Protein:154g
-
Cooking Light country fried steak with mashed potatoes and mushroom gravy
Per 1 steak, about 1/3 cupravy, and about cup mashed potatoes - Calories: 460 kcals
- Fat:17g
- Carbs:34g
- Protein:50g
-
Cooking Light bourbon and brown sugar flank steak with garlic chive mashed potatoes
Per 3 oz steak/3/4 cup potatoes - Calories: 2432 kcals
- Fat:22g
- Carbs:292g
- Protein:188g
-
Cooking Light roast chicken with balsamic bell peppers and mascarpone mashed potatoes
Per 1 breast and 0.5 cup bell pepper mixture - Calories: 282 kcals
- Fat:11g
- Carbs:9g
- Protein:36g