Calories in lemon pepper tilapia
Browse:
- ed fillets
- marinated ed
- roasted
- breaded
- top crusted
- with rice pilaf
- grilled
- with marinade
- crumb
- recipe seasoning mix dill
Lemon Pepper Tilapia results
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SAS baked tilapia seasoned with lemon pepper salt paprika
Per 1 fillet - Calories: 230 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Recipe Mixes Recipe & Seasoning Mix, lemon pepper Dill tilapia
Per 8 grams - Calories: 25 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Perkins Restaurant And Bakery fit favorite lemon pepper tilapia
Per 410 1/2 g - Calories: 430 kcals
- Fat:11g
- Carbs:54g
- Protein:30g
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Cooking Light baked flounder (or tilapia) with fresh lemon pepper
Per 6 oz - Calories: 189 kcals
- Fat:5g
- Carbs:1g
- Protein:32g
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Compliments fish, tilapia fillets, crispy breaded balance, with lemon pepper seasoning
Per 1 fillet - Calories: 170 kcals
- Fat:4g
- Carbs:19g
- Protein:15g
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Perfect Fit Meals citrus baked tilapia seasoned with lemon pepper, herb roasted squash, brown rice
Per 1 serving - Calories: 279 kcals
- Fat:5g
- Carbs:23g
- Protein:37g
