Calories in ham sub
Ham Sub results
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Subway 6 sub black forest ham, flat bread, provalone, lettuce, tomato
Per 6 sandwich - Calories: 350 kcals
- Fat:11g
- Carbs:42g
- Protein:21g
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Subway 12 ham on italian sub with american cheese lettuce tomato mayo
Per 1 sub - Calories: 281 kcals
- Fat:5g
- Carbs:58g
- Protein:24g
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Chuck E. Cheeses Italian sub Shaved ham, Pepperoni, Mozzarella Cheese
Per 1 serving - Calories: 729 kcals
- Fat:36g
- Carbs:70g
- Protein:33g
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Mr. Goodcents ham & cheese cold goodcents gold "premium"subs
Per 1 serving - Calories: 358 kcals
- Fat:12g
- Carbs:33g
- Protein:37g
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Subway footlong ham & swiss on italian sub roll with lettuce & tomato
Per 394 g - Calories: 650 kcals
- Fat:18g
- Carbs:84g
- Protein:43g
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Subway flatbread black forest ham sub with provolone cheese and veggies
Per 6 in - Calories: 350 kcals
- Fat:11g
- Carbs:43g
- Protein:21g
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Darwins Deli ham and smoked cheese sesame torpedo torpedo and sub rolls
Per 1 serving - Calories: 223 kcals
- Fat:7g
- Carbs:27g
- Protein:14g
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Jimmy Johns catered ham (4 sub with ham, cheese, mayo, lettuce, tomato)
Per 1 sandwich - Calories: 307 kcals
- Fat:15g
- Carbs:25g
- Protein:14g
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Subway 6 ham, bacon, and american cheese sub on italian herb and cheese
Per 1 sub - Calories: 395 kcals
- Fat:14g
- Carbs:43g
- Protein:23g
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DAngelo large ham and swiss sub with mayo, tomato, onion on multigrain
Per 1 sub - Calories: 925 kcals
- Fat:33g
- Carbs:99g
- Protein:56g
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Publix boar's head ham sub (whole wheat, lettuce, tomato, mustard, mayo)
Per 1/2 sub - Calories: 450 kcals
- Fat:20g
- Carbs:46g
- Protein:20g
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Subway mini ham sub white bread cheese lettuce tomato onion honey mustard
Per 4 inch sub - Calories: 421 kcals
- Fat:37g
- Carbs:1g
- Protein:22g
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Subway 6 black forrest ham sub on 9grain wheat bread no cheese, mixed veg
Per 6 inch - Calories: 290 kcals
- Fat:5g
- Carbs:56g
- Protein:18g
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Subway footlong breakfast sub ham egg white cheddar olives on wheat bread
Per 12 inches - Calories: 200 kcals
- Fat:4g
- Carbs:26g
- Protein:15g
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Sub Station II ham, bologna, salami, peperoni, turkey & cheese sub on white
Per 6 sub no oil - Calories: 700 kcals
- Fat:57g
- Carbs:43g
- Protein:32g
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Subway footlong black forest ham sub with american cheese on hearty italian
Per 1 sub - Calories: 650 kcals
- Fat:18g
- Carbs:0g
- Protein:38g
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Jimmy Johns ham without cheese sub on whole wheat bread with lettue, tomato
Per 256 3/4 g - Calories: 391 kcals
- Fat:6g
- Carbs:62g
- Protein:24g
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Thundercloud Subs chef salad-tomato, carrots, cheese, ham, turkey, boiled egg
Per 1 salad - Calories: 295 kcals
- Fat:14g
- Carbs:12g
- Protein:26g
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Subway 6 turkey ham sub no cheese on wheat with veggies and sweet onion sauce
Per 1 six inch sub - Calories: 100 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Subway 6inch turkey ham sub with lettuce tomato on wheat bread with lite mayo
Per 230 g - Calories: 150 kcals
- Fat:0g
- Carbs:0g
- Protein:0g