Calories in ham on wheat sandwich
Browse:
- and swiss on whole
- and swiss on
- half and cheese on
- kids 3 on
- deli on
- salad on bread
- on multi grain
- egg and cheese
- original on
Ham On Wheat Sandwich results
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Sheetz ham sandwich wheat bread no cheese mustard lettuce tomatoes and pickles
Per 1 sandwich - Calories: 348 kcals
- Fat:24g
- Carbs:10g
- Protein:19g
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Apple Spice Junction club sandwich honey wheat ham turkey bacon cheese lettuce
Per 1 sandwich - Calories: 658 kcals
- Fat:2g
- Carbs:97g
- Protein:62g
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Subway 12 wheat bread sandwich-pepperoni, ham, spinach, tomato, pickle, mustard
Per 1 sandwich - Calories: 830 kcals
- Fat:30g
- Carbs:92g
- Protein:44g
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Atlanta Bread Company International, Inc honey maple ham on honey wheat sandwich
Per 1 sandwich - Calories: 410 kcals
- Fat:5g
- Carbs:64g
- Protein:27g
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Subway ham sandwich wheat bread ham avocado tomatoe onion jalanpenos black olives
Per 1 sandwich - Calories: 270 kcals
- Fat:13g
- Carbs:27g
- Protein:10g
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Panera Bread half smoked ham and swiss sandwich- with honey wheat bread, no onions
Per 1 sandwich - Calories: 290 kcals
- Fat:11g
- Carbs:30g
- Protein:20g
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Johnny Rockets Breakfast sandwich - Egg, ham, wheat - Johnny's Breakfast Specialties
Per 271 g - Calories: 800 kcals
- Fat:56g
- Carbs:49g
- Protein:32g
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Subway 6' ham sandwich, wheat bread, light mayo, yellow mustard, lettuce and pickles
Per 1 sandwich - Calories: 340 kcals
- Fat:10g
- Carbs:45g
- Protein:18g
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Winchell's Donut House ham and cheese sandwich (swiss or cheddar) on whole wheat bagel
Per 2 fl oz - Calories: 680 kcals
- Fat:31g
- Carbs:61g
- Protein:42g
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Jasons Deli ham and cheddar sandwich on whole grain wheat with lettuce, mayo, and pickle
Per 1 sandwich - Calories: 640 kcals
- Fat:35g
- Carbs:49g
- Protein:45g
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Subway 6 turkey & ham sandwich - wheat, pepper jack, spinach, lettuce, tomato, green peppers
Per 1 sandwich - Calories: 330 kcals
- Fat:8g
- Carbs:44g
- Protein:20g
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Subway turkey breast black forest ham sandwich light mayo american cheese veggies on 9 grain wheat
Per 6 - Calories: 520 kcals
- Fat:44g
- Carbs:19g
- Protein:11g
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Panera Bread smoked ham & swiss sandwich - light mayo, no mustard, no tomato, no onion, whole wheat bread
Per 1/2 sandwich - Calories: 340 kcals
- Fat:16g
- Carbs:29g
- Protein:20g
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Atlanta Bread Company International, Inc honey maple ham on honey wheat sandwiches (sandwiches include greenleaf lettuce, tomato and red onion. exceptions: peanut butter and jelly and grilled cheese sandwiches)
Per 94 1/10 oz - Calories: 409 kcals
- Fat:5g
- Carbs:63g
- Protein:27g
