Calories in ham egg and cheese sandwich wheat
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- breakfast 6 bread regular
- white and on english muffin 1
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- english muffin
- 6 steak reg and lettuce
- bagel
- and on
- and on bagel
Ham Egg And Cheese Sandwich Wheat results
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Jersey Mikes Subs ham, egg, and cheese Sandwich, wheat
Per 264 g - Calories: 490 kcals
- Fat:21g
- Carbs:40g
- Protein:35g
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Winchell's Donut House ham, egg, cheese sandwich on whole wheat bagel
Per 2 fl oz - Calories: 630 kcals
- Fat:28g
- Carbs:58g
- Protein:38g
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Subway breakfast sandwich - ham & cheese (6 wheat bread, regular egg)
Per 6 sub - Calories: 410 kcals
- Fat:15g
- Carbs:46g
- Protein:24g
