Calories in ham fast
Ham Fast results
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Cooking Light spaetzle baked with ham and gruyere
Per 1 cup - Calories: 310 kcals
- Fat:10g
- Carbs:36g
- Protein:19g
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Cooking Light ham with cranberry and bourbon glaze
Per 3 oz ham and 2tsp sauce - Calories: 146 kcals
- Fat:4g
- Carbs:10g
- Protein:16g
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Cooking Light ham and cheese macaroni bake with peas
Per 1 1/4 cup - Calories: 470 kcals
- Fat:15g
- Carbs:56g
- Protein:27g
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Cooking Light warm lentil ham salad with dijon cream
Per 1 1/3 cup - Calories: 291 kcals
- Fat:7g
- Carbs:36g
- Protein:24g
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Betty Crocker complete meals ham & au gratin potatoes
Per 1/5 package - Calories: 300 kcals
- Fat:13g
- Carbs:37g
- Protein:9g
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Cooking Light garbure (french ham and vegetable stew)
Per 1 cup soup and bread slice - Calories: 875 kcals
- Fat:40g
- Carbs:100g
- Protein:35g
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Cooking Light rotini and cheese with broccoli and ham
Per 1/6 recipe - Calories: 86 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Cooking Light slow cooker red beans and rice with ham
Per 1 cup beans 3/4 cups rice - Calories: 240 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Cooking Light ham spinach and sun dried tomato calzone
Per 1 calzone - Calories: 1919 kcals
- Fat:80g
- Carbs:176g
- Protein:87g
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Cooking Light savory bread pudding with ham and cheddar
Per 1 pudding - Calories: 272 kcals
- Fat:11g
- Carbs:28g
- Protein:19g
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Cooking Light skillet grilled ham with glazed pineapple
Per 3 oz ham 1/2 cuplazed pineapple - Calories: 278 kcals
- Fat:15g
- Carbs:24g
- Protein:18g
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Cooking Light goat cheese artichoke and smoked ham strata
Per 1 1/2 cup - Calories: 100 kcals
- Fat:10g
- Carbs:0g
- Protein:22g
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Cooking Light chop as you go pasta with mushrooms and ham
Per 1 1/2 cups - Calories: 600 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Cooking Light grilled ham, chicken and gruyere sandwiches
Per 1 sandwich - Calories: 371 kcals
- Fat:12g
- Carbs:34g
- Protein:32g
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Cooking Light roasted brussels sprouts with ham and garlic
Per 3/4 cup - Calories: 58 kcals
- Fat:1g
- Carbs:10g
- Protein:4g
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Cooking Light asparagus and ham casserole with nonfat milk
Per 1 cup - Calories: 10 kcals
- Fat:0g
- Carbs:3g
- Protein:0g
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Betty Crocker ham and wild rice casserole - lighter version
Per 1/8 casserole - Calories: 145 kcals
- Fat:4g
- Carbs:17g
- Protein:9g
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Betty Crocker grilled ham and swiss-stuffed chicken breasts
Per 1 chicken brest - Calories: 325 kcals
- Fat:19g
- Carbs:4g
- Protein:34g
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Cooking Light smokey meatballs in serrano ham-tomatoe sauce
Per 5 meatballs 1/2 cup noodles - Calories: 559 kcals
- Fat:18g
- Carbs:61g
- Protein:4g
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Cooking Light ham cheese breakfast sandwich with mango chutney
Per 1 sandwich - Calories: 285 kcals
- Fat:12g
- Carbs:26g
- Protein:15g
