Calories in Cooking Light Roasted brussels sprouts with ham and garlic

58Calories
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Nutrition Facts Cooking Light Roasted brussels sprouts with ham and garlic

Amount Per 0.75 cup
Calories 58 Kcal (243 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Cholesterol 2mg 1%
Sodium 211mg 9%
Total Carbs 10g 3%
Dietary Fiber 4g 16%
Protein 4g 8%
Iron 0.2mg 1%
Calcium 570mg 57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (58 calories) 177 g
  • Cal: 2.9 %
  • Fat: 1.5 %
  • Carb: 3.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.5%)
  • Fat (13.8%)
  • Protein (24.6%)
Cooking Light Roasted brussels sprouts with ham and garlic Good and Bad Points
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