Calories in ham and swiss on wheat
Browse:
- and sandwich on
- 6 on with mayo
- and on
- 6 sub on honey oat
- and footlong on
- and on ciabatta
- and on whole shorti
- egg shorti
- and on whole
Ham And Swiss On Wheat results
-
Yum-yum Donuts ham and cheese (swiss or cheddar) on whole wheat bagel
Per 2 fl oz - Calories: 680 kcals
- Fat:31g
- Carbs:61g
- Protein:42g
-
Panera Bread 1/2 ham and swiss on honey wheat bread, mustard, no mayo
Per 1/2 sandwich - Calories: 300 kcals
- Fat:11g
- Carbs:32g
- Protein:21g
-
Subway 6 black forest ham on 9-grain wheat with swiss cheese and lettuce
Per 1 serving - Calories: 330 kcals
- Fat:9g
- Carbs:44g
- Protein:22g
-
Subway 6 turkey ham on wheat bread swiss cheese tomato and lettuce no mayo
Per 6 sandwich - Calories: 341 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
-
Subway turkey breast & black forest ham on wheat with swiss,veg,sweet onion
Per 263 g - Calories: 380 kcals
- Fat:8g
- Carbs:56g
- Protein:21g
-
Subway 6 inch 9 grain wheat turkey breast black forest ham swiss mayo veggies
Per 1 sandwich - Calories: 2658 kcals
- Fat:127g
- Carbs:147g
- Protein:200g
-
Subway 6 turkey breast ham on wheat bread lettuce tomato swiss cheese light mayo
Per 1 sub - Calories: 60 kcals
- Fat:0g
- Carbs:17g
- Protein:0g
-
Subway 6 turkey ham on 9 grain wheat swiss cheese sriracha jalapenos and spinach
Per 3 1/2 sandwich - Calories: 233 kcals
- Fat:12g
- Carbs:0g
- Protein:0g
-
Le Pain Quotidien quiche lorraine with ham, swiss and leeks on a whole wheat crust
Per 1 serving - Calories: 620 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
-
Panera Bread half smoked ham and swiss sandwich- with honey wheat bread, no onions
Per 1 sandwich - Calories: 290 kcals
- Fat:11g
- Carbs:30g
- Protein:20g
-
Subway turkey and black forest ham footlong on wheat with mustard, swiss and veggies
Per 1 footlong sub - Calories: 690 kcals
- Fat:17g
- Carbs:94g
- Protein:44g
-
Winchell's Donut House ham and cheese sandwich (swiss or cheddar) on whole wheat bagel
Per 2 fl oz - Calories: 680 kcals
- Fat:31g
- Carbs:61g
- Protein:42g
-
Boars Head black forest ham, lacey swiss, tomato, lettuce, olive oil mayo, wheat bread
Per 1 sandwich - Calories: 266 kcals
- Fat:13g
- Carbs:18g
- Protein:24g
-
Subway turkey breast black forest ham on wheat with veggies swiss cheese and honey mustard
Per 6 - Calories: 3785 kcals
- Fat:38g
- Carbs:728g
- Protein:168g
-
Subway club (6 turkey, roast beef, ham, swiss, veggies, 9 grain wheat, mustard, sweet onion)
Per 284 g 6 inch - Calories: 390 kcals
- Fat:8g
- Carbs:56g
- Protein:27g
-
Subway turkey breast black forest ham 9 grain wheat with swiss let tom onion bell pepper o v
Per 6 sandwich - Calories: 100 kcals
- Fat:3g
- Carbs:18g
- Protein:2g
-
Subway black forest ham, egg white & swiss cheese 6 9-grain wheat with red vinegar & veggies
Per 273 g - Calories: 350 kcals
- Fat:10g
- Carbs:41g
- Protein:27g
-
Subway 12 9 grain wheat black forest ham turkey breast lettuce tomatoes red onions swiss light mayo
Per 451 g - Calories: 1453 kcals
- Fat:38g
- Carbs:217g
- Protein:65g
-
Subway 6in turkey black forest ham with light mayo black olives cucumber lettuce swiss cheese on wheat
Per 1 sandwich - Calories: 41 kcals
- Fat:0g
- Carbs:8g
- Protein:1g
-
Subway 6 black forest ham with 9 grain whole wheat bread swiss cheese all the veggies and spicy mustard
Per 6 sub - Calories: 2110 kcals
- Fat:88g
- Carbs:306g
- Protein:25g