Calories in Boars Head Black forest ham, lacey swiss, tomato, lettuce, olive oil mayo, wheat bread
266Calories
Amount Per 1 sandwich | |||
Calories | 266 Kcal (1114 kJ) | ||
Calories from fat | 117 Kcal | ||
% Daily Value* | |||
Total Fat | 13g | 20% | |
---|---|---|---|
Saturated Fat | 4g | 20% | |
Cholesterol | 50mg | 17% | |
Sodium | 857mg | 36% | |
Total Carbs | 18g | 6% | |
Sugars | 5g | 20% | |
Dietary Fiber | 3g | 12% | |
Protein | 24g | 48% | |
Vitamin C | 4.2mg | 7% | |
Vitamin A | 3.8mg | 127% | |
Iron | 1.8mg | 10% | |
Calcium | 300mg | 30% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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