Calories in ham and swiss on whole wheat
Browse:
- sandwich no sauce
- and sandwich on
- smoked sandwich light mayo no mustard no tomato no onion bread
- and on shorti
- and on
- cheese or cheddar on bagel
- on plain
- on with lettuce tomato onion and honey mustard sauce
- on lettuce tomato green pepper banana pepper rings honey mustard
Ham And Swiss On Whole Wheat results
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Tim Hortons ham and swiss sandwich on whole wheat
Per 1 sandwich - Calories: 370 kcals
- Fat:11g
- Carbs:46g
- Protein:24g
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Tim Hortons ham swiss whole wheat sandwich no sauce
Per 1 small sandwich - Calories: 400 kcals
- Fat:12g
- Carbs:48g
- Protein:24g
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Yum-yum Donuts ham and cheese (swiss or cheddar) on whole wheat bagel
Per 2 fl oz - Calories: 680 kcals
- Fat:31g
- Carbs:61g
- Protein:42g
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Le Pain Quotidien quiche lorraine with ham, swiss and leeks on a whole wheat crust
Per 1 serving - Calories: 620 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Winchell's Donut House ham and cheese sandwich (swiss or cheddar) on whole wheat bagel
Per 2 fl oz - Calories: 680 kcals
- Fat:31g
- Carbs:61g
- Protein:42g
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Subway 6 black forest ham with 9 grain whole wheat bread swiss cheese all the veggies and spicy mustard
Per 6 sub - Calories: 2110 kcals
- Fat:88g
- Carbs:306g
- Protein:25g
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Panera Bread smoked ham & swiss sandwich - light mayo, no mustard, no tomato, no onion, whole wheat bread
Per 1/2 sandwich - Calories: 340 kcals
- Fat:16g
- Carbs:29g
- Protein:20g
