Calories in ham and cheese on wheat
Browse:
- bistro roll
- slim 1 and on
- and on
- and bread
- turkey sub on
- on whole roll
- egg and on bagel
- sub on
- on whole bagel
- big and subs on
Ham And Cheese On Wheat results
-
Mr. Goodcents ham & cheese wheat bread sandwiches half
Per 1 serving - Calories: 409 kcals
- Fat:10g
- Carbs:57g
- Protein:26g
-
Subway 6 black forest ham on wheat no cheese lite mayo
Per 1 sandwich - Calories: 1 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
-
Tip Top hot ham cheese onion sandwich with wheat bread
Per 1 sandwich - Calories: 121 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
-
Subway wheat, ham no cheese all salads southwest sauce
Per 6 inch - Calories: 252 kcals
- Fat:4g
- Carbs:38g
- Protein:0g
-
Panera Bread ham, egg, and cheese on whole wheat bread
Per 7 oz 1 sandwhich - Calories: 500 kcals
- Fat:16g
- Carbs:62g
- Protein:29g
-
Jersey Mikes Subs ham, Egg, and cheese Sandwich, wheat
Per 264 g - Calories: 490 kcals
- Fat:21g
- Carbs:40g
- Protein:35g
-
Jasons Deli ham on wheat american cheese lettuce tomato
Per 1/2 sandwich - Calories: 90 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
-
Quiznos Artisan wheat - Kids Turkey or ham & cheese Sub
Per 1 serving - Calories: 114 kcals
- Fat:2g
- Carbs:21g
- Protein:4g
-
Subway 6inch ham & turkey with american cheese on wheat
Per 6 inch - Calories: 320 kcals
- Fat:8g
- Carbs:46g
- Protein:20g
-
Winchells breakfast ham egg cheese on whole wheat bagel
Per 1 sandwich - Calories: 210 kcals
- Fat:14g
- Carbs:23g
- Protein:4g
-
Subway 6inch turkey & ham on wheat with salad and cheese
Per 209 g - Calories: 261 kcals
- Fat:5g
- Carbs:36g
- Protein:17g
-
Jimmy Johns slim 1 ham & cheese on 7-grain wheat (shari)
Per 1 sandwich - Calories: 480 kcals
- Fat:14g
- Carbs:61g
- Protein:31g
-
Subway black forest ham on whole wheat no cheese no mayo
Per 6 inch - Calories: 280 kcals
- Fat:5g
- Carbs:46g
- Protein:18g
-
Subway foot long turkey/ham wheat bread no mayo no cheese
Per 1 sandwich - Calories: 590 kcals
- Fat:8g
- Carbs:92g
- Protein:36g
-
Arnold ham & cheese sandwich on thin top whole wheat bread
Per 1 sandwich - Calories: 320 kcals
- Fat:10g
- Carbs:23g
- Protein:27g
-
Subway black forest ham, egg, cheddar cheese, wheat muffin
Per 448 g - Calories: 690 kcals
- Fat:19g
- Carbs:83g
- Protein:48g
-
Subway 6 inch blackforest 9 grain wheat ham without cheese
Per 6 inch - Calories: 290 kcals
- Fat:4g
- Carbs:45g
- Protein:18g
-
Subway 6 in turkey-ham-wheat-no cheese-veggies-oil/vinegar
Per 1 ea - Calories: 345 kcals
- Fat:9g
- Carbs:0g
- Protein:0g
-
Subway 6 ham and turkey on wheat with lite mayo, no cheese
Per 6 inch - Calories: 330 kcals
- Fat:9g
- Carbs:46g
- Protein:18g
-
Subway 6 ham on wheat, no cheese, with veggies & light mayo
Per 6 inch - Calories: 340 kcals
- Fat:10g
- Carbs:49g
- Protein:18g
