Calories in flounder fillet
Flounder Fillet results
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Berkley & Jensen wild caught flounder fillets ncr
Per 4 oz - Calories: 100 kcals
- Fat:2g
- Carbs:0g
- Protein:21g
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Stop & Shop flounder fillets boneless, wild caught
Per 4 oz, 113 g - Calories: 100 kcals
- Fat:2g
- Carbs:0g
- Protein:21g
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K&W Cafeteria flounder fillet, breaded and grilled
Per 1 serving - Calories: 460 kcals
- Fat:18g
- Carbs:22g
- Protein:51g
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Schooner Brand natural golden crunch flounder fillet
Per 3 oz - Calories: 290 kcals
- Fat:6g
- Carbs:48g
- Protein:9g
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Icelandic USA flounder bake and serve breaded fillet
Per 1 fillet - Calories: 263 kcals
- Fat:11g
- Carbs:28g
- Protein:12g
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Aldi Sea Queen flounder fillets skinless and boneless
Per 16 oz raw - Calories: 100 kcals
- Fat:1g
- Carbs:0g
- Protein:20g
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Orca Bay flounder mild & delicate fillets wild caught
Per 4 oz - Calories: 90 kcals
- Fat:3g
- Carbs:0g
- Protein:18g
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Aldi Sea Queen flounder fillet - skinless and boneless
Per 4 oz raw - Calories: 120 kcals
- Fat:1g
- Carbs:0g
- Protein:20g
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Good Harbor reduced fat crunch breaded flounder fillets
Per 5 oz - Calories: 250 kcals
- Fat:9g
- Carbs:23g
- Protein:20g
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Bayview crumbed flounder fillets wild caught - 1kg pack
Per 73 g - Calories: 163 kcals
- Fat:6g
- Carbs:13g
- Protein:9g
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Mrs. Paul's Select Cuts Lightly Breaded flounder fillets
Per 1 fill - Calories: 150 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Icelandic USA bake & serve flounder golden fried fillets
Per 3 1/2 oz 1 fillet - Calories: 260 kcals
- Fat:11g
- Carbs:28g
- Protein:12g
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Sams Club wild alaska flounder skinless boneless fillets
Per 4 oz - Calories: 90 kcals
- Fat:1g
- Carbs:0g
- Protein:20g
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Southern Home flounder-wild caught alaska-skinless fillet
Per 4 oz - Calories: 80 kcals
- Fat:1g
- Carbs:0g
- Protein:18g
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Icelandic USA flounder breaded natural fillet crispy style
Per 1 fillet - Calories: 199 kcals
- Fat:1g
- Carbs:31g
- Protein:15g
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Icelandic Seafood bale serve flounder golden fried fillets
Per 4 oz - Calories: 2756 kcals
- Fat:110g
- Carbs:226g
- Protein:237g
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The Great Fish Co. flounder fillets all natural wild caught
Per 4 oz raw - Calories: 387 kcals
- Fat:23g
- Carbs:25g
- Protein:21g
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Aldi Specially Selected flounder fillet, macadamia nut crusted
Per 3 1/8 oz - Calories: 130 kcals
- Fat:6g
- Carbs:9g
- Protein:10g
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Findus platessa alla mugnaia plaice fillet meuniere (flounder)
Per 1 serving - Calories: 220 kcals
- Fat:11g
- Carbs:18g
- Protein:12g
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Gortons Breaded & Battered fillets Crispy Battered flounder fillets
Per 2 fillets - Calories: 290 kcals
- Fat:0g
- Carbs:0g
- Protein:0g