Calories in firm nasoya

Per 1/5 package - Calories: 60 kcals

• Fat:4g
• Carbs:2g
• Protein:7g

Per 3 oz - Calories: 60 kcals

• Fat:3g
• Carbs:2g
• Protein:6g

Per 9 oz - Calories: 70 kcals

• Fat:4g
• Carbs:2g
• Protein:8g

Per 3 oz - Calories: 60 kcals

• Fat:3g
• Carbs:3g
• Protein:5g

Per 100 g - Calories: 108 kcals

• Fat:7g
• Carbs:1g
• Protein:11g

Per 1/4 package - Calories: 100 kcals

• Fat:6g
• Carbs:2g
• Protein:11g

Per 1/5 package - Calories: 70 kcals

• Fat:3g
• Carbs:2g
• Protein:7g

Per 1 small block - Calories: 96 kcals

• Fat:5g
• Carbs:1g
• Protein:12g

Per 3 oz - Calories: 70 kcals

• Fat:5g
• Carbs:2g
• Protein:7g

Per 85 g - Calories: 90 kcals

• Fat:5g
• Carbs:3g
• Protein:9g

Per 3 oz - Calories: 80 kcals

• Fat:4g
• Carbs:1g
• Protein:8g

Per 1 serving - Calories: 200 kcals

• Fat:12g
• Carbs:2g
• Protein:22g

Per 1/4 block - Calories: 90 kcals

• Fat:5g
• Carbs:1g
• Protein:10g

Per 79 g - Calories: 80 kcals

• Fat:4g
• Carbs:2g
• Protein:8g

Per 1/5 package - Calories: 70 kcals

• Fat:0g
• Carbs:0g
• Protein:0g

Per 85 g - Calories: 140 kcals

• Fat:8g
• Carbs:1g
• Protein:15g

Per 1 container - Calories: 80 kcals

• Fat:4g
• Carbs:1g
• Protein:8g

Per 1 portion - Calories: 130 kcals

• Fat:0g
• Carbs:0g
• Protein:13g