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TASTE OF HOME
TASTE OF HOME shrimp and spinach risotto
Per 1 1/4 cups - Calories: 405 kcals
- Fat:8g
- Carbs:47g
- Protein:35g
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2. Cooking Light
  Cooking Light shrimp and spinach risotto
  Per 1 cup - Calories: 344 kcals
  - Fat:13g
  - Carbs:30g
  - Protein:26g
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TASTE OF HOME
TASTE OF HOME spinach feta chicken rolls
Per 1 chicken breast - Calories: 272 kcals
- Fat:9g
- Carbs:7g
- Protein:40g
BBC Good Food
BBC Good Food spinach & mushroom risotto
Per 1 plate - Calories: 574 kcals
- Fat:22g
- Carbs:70g
- Protein:17g
BBC Good Food
BBC Good Food spinach and feta canneloni
Per 1 dish - Calories: 274 kcals
- Fat:12g
- Carbs:0g
- Protein:22g
BBC Good Food
BBC Good Food chicken leek mustard saute
Per 2 chicken thighs - Calories: 220 kcals
- Fat:4g
- Carbs:6g
- Protein:39g
BBC Good Food
BBC Good Food fish with peas and lettuce
Per 1 serving - Calories: 281 kcals
- Fat:15g
- Carbs:7g
- Protein:30g
Eating Right
Eating Right chicken lettuce wrap filling
Per 2 oz - Calories: 80 kcals
- Fat:4g
- Carbs:8g
- Protein:5g
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2. Safeway Select
  Safeway Select chicken lettuce wrap filling
  Per 4 oz - Calories: 80 kcals
  - Fat:4g
  - Carbs:8g
  - Protein:5g
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Eating Well
Eating Well pork white bean and kale soup
Per 1 2/3 cup - Calories: 262 kcals
- Fat:6g
- Carbs:26g
- Protein:25g
Eating Well
Eating Well vegetarian spinach enchiladas
Per 4 square - Calories: 326 kcals
- Fat:11g
- Carbs:35g
- Protein:24g
Betty Crocker
Betty Crocker spinach and beef enchiladas
Per 1 serving - Calories: 400 kcals
- Fat:23g
- Carbs:28g
- Protein:21g

Applebees
Applebees grilled shrimp n' spinach salad
Per 1/2 salad - Calories: 620 kcals
- Fat:43g
- Carbs:36g
- Protein:31g
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2. Applebys
  Applebys grilled shrimp 'n spinach salad
  Per 1 salad - Calories: 502 kcals
  - Fat:31g
  - Carbs:24g
  - Protein:33g
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Applebees
Applebees spinach berry salad no dressing
Per 1 salad - Calories: 1657 kcals
- Fat:59g
- Carbs:131g
- Protein:128g
TASTE OF HOME
TASTE OF HOME four cheese spinach lasagna
Per 1 piece - Calories: 240 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
TASTE OF HOME
TASTE OF HOME mushroom spinach enchiladas
Per 2 enchiladas - Calories: 416 kcals
- Fat:23g
- Carbs:37g
- Protein:20g
TASTE OF HOME
TASTE OF HOME sauteed spinach and peppers
Per 1/2 cup - Calories: 65 kcals
- Fat:4g
- Carbs:7g
- Protein:2g
BBC Good Food
BBC Good Food leek, potato and bacon bake
Per 250 g - Calories: 153 kcals
- Fat:5g
- Carbs:24g
- Protein:5g
BBC Good Food
BBC Good Food cheesy leek and bacon pasta
Per 1 portion - Calories: 556 kcals
- Fat:18g
- Carbs:76g
- Protein:23g
BBC Good Food
BBC Good Food spinach and tofu cannelloni
Per 1 portion - Calories: 284 kcals
- Fat:13g
- Carbs:30g
- Protein:13g
Eating Right
Eating Right ricotta and spinach canelloni
Per 1 canelloni - Calories: 270 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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2. Antica Pasteria
  Antica Pasteria ricotta and spinach canelloni
  Per 100 g - Calories: 164 kcals
  - Fat:9g
  - Carbs:13g
  - Protein:8g
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Eating Right
Eating Right spinach, avocado, mango salad
Per 2 cups - Calories: 210 kcals
- Fat:14g
- Carbs:22g
- Protein:3g

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