Calories in cooking asparagus
Browse:
- cooked fat added in
- cooked fat not added in
- cooked from fresh
- cooked from fresh fat added in
- cooked from fresh fat not added in
- cooked from frozen
- cooked from frozen fat added in
- cooked canned
- cooked from canned fat added in
- light grilled
Cooking Asparagus results
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TASTE OF HOME turkey asparagus stir fry
Per 1 cup - Calories: 148 kcals
- Fat:1g
- Carbs:13g
- Protein:22g
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Aramark cooking light grilled asparagus
Per 5 sprigs - Calories: 36 kcals
- Fat:2g
- Carbs:4g
- Protein:2g
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Cooking Light asparagus and basil omelet
Per 1/2 omelet - Calories: 203 kcals
- Fat:8g
- Carbs:7g
- Protein:24g
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Cooking Light ham and asparagus frittata
Per 2 wedges - Calories: 251 kcals
- Fat:9g
- Carbs:10g
- Protein:31g
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Betty Crocker halibut asparagus stir fry
Per 1 cup - Calories: 100 kcals
- Fat:2g
- Carbs:30g
- Protein:4g
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TASTE OF HOME parmesan roasted asparagus
Per 1/4 lb - Calories: 131 kcals
- Fat:12g
- Carbs:3g
- Protein:4g
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About.com chicken and asparagus stir fry
Per 1 serving - Calories: 160 kcals
- Fat:5g
- Carbs:8g
- Protein:22g
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Cooking Light asparagus and ham casserole
Per 1 cup - Calories: 250 kcals
- Fat:7g
- Carbs:31g
- Protein:16g
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Cooking Light beef and asparagus stir-fry
Per 1/2 recipe - Calories: 420 kcals
- Fat:13g
- Carbs:59g
- Protein:25g
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TASTE OF HOME asparagus chicken fricassee
Per 1 piece chicken w/ sauce and asparagus - Calories: 244 kcals
- Fat:11g
- Carbs:11g
- Protein:27g
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TASTE OF HOME ham and asparagus casserole
Per 1 1/2 cups - Calories: 343 kcals
- Fat:8g
- Carbs:50g
- Protein:22g
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Cooking Light lemon risotto with asparagus
Per 1 cup - Calories: 349 kcals
- Fat:12g
- Carbs:48g
- Protein:13g
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Cooking Light broiled asparagus with lemon
Per 1/4 lb - Calories: 21 kcals
- Fat:1g
- Carbs:3g
- Protein:1g
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Cooking Light shrimp, asparagus, and penne
Per 1 1/4 cup - Calories: 292 kcals
- Fat:7g
- Carbs:36g
- Protein:22g
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Betty Crocker baked asparagus and couscous
Per 1/6 recipe - Calories: 290 kcals
- Fat:8g
- Carbs:45g
- Protein:9g
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TASTE OF HOME stir fried chicken asparagus
Per 1 serving - Calories: 1 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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TASTE OF HOME ham & asparagus puff pancake
Per 1/6 of slice - Calories: 309 kcals
- Fat:19g
- Carbs:18g
- Protein:15g
