Calories in cooking asparagus
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- cooked fat added in
- cooked fat not added in
- cooked from fresh
- cooked from fresh fat added in
- cooked from fresh fat not added in
- cooked from frozen
- cooked from frozen fat added in
- cooked canned
- cooked from canned fat added in
- light grilled
Cooking Asparagus results
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TASTE OF HOME beef asparagus lo mein
Per 1/4 recipe - Calories: 400 kcals
- Fat:17g
- Carbs:0g
- Protein:0g
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Cooking Light lemon asparagus packets
Per 1/4 lb - Calories: 670 kcals
- Fat:26g
- Carbs:73g
- Protein:28g
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Cooking Light orange herbed asparagus
Per 1/2 serving - Calories: 140 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Cooking Light cream of asparagus soup
Per 1 1/4 cup - Calories: 117 kcals
- Fat:4g
- Carbs:14g
- Protein:9g
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Cooking Light roasted asparagus (oven)
Per 1/4 recipe - Calories: 18 kcals
- Fat:1g
- Carbs:3g
- Protein:2g
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Cooking Light spring asparagus risotto
Per 1 1/4 cup risotto - Calories: 283 kcals
- Fat:8g
- Carbs:44g
- Protein:11g
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Betty Crocker asparagus and swiss bake
Per 1 plate - Calories: 270 kcals
- Fat:15g
- Carbs:18g
- Protein:17g
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TASTE OF HOME asparagus cheese bundles
Per 1 bundle - Calories: 288 kcals
- Fat:15g
- Carbs:29g
- Protein:9g
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TASTE OF HOME asparagus with mushrooms
Per 3/4 cup - Calories: 209 kcals
- Fat:5g
- Carbs:26g
- Protein:18g
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Betty Crocker ham and asparagus strata
Per 1/6 recipe - Calories: 349 kcals
- Fat:16g
- Carbs:25g
- Protein:26g
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